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所在平台: Udemy |
课程主页: https://www.udemy.com/course/life-coaching-motivation-nlp-success/
课程评论：没有评论
课程名称：如何停止拖延并完成任务 课程概述： 您是否感觉拖延正在控制您的生活？那么，这门课程正是为您而设。拖延的定义是：明明知道该做的事情却不去做。那么，为什么不去做呢？在某种程度上，您认为立即采取行动做这件事比拖延更痛苦。而当下并不觉得这件事有多重要。若只是偶尔拖延一下，似乎也没关系，但日积月累，这可能导致灾难性的后果，影响整个人生。 在这门课程中，您将了解到，改变对拖延的态度是完全可控的，这完全是一个选择。您可以选择主动（PROACTIVE）或消极（DEACTIVE）。具体含义会在课程中详细探讨。 行动是关键。世界上所有的事物都是从一个想法或理念开始的，但只有在有人付诸行动后，这个想法才能变成现实。一个普通的想法如果被付诸行动，远比一个未能付诸行动的伟大想法要有效得多。 这是一门精彩的课程，克服拖延是成功、满足和幸福的重要组成部分。通过这门课程，您将了解拖延的真实本质，分析拖延对您造成的消极影响，意识到再也无法容忍拖延的代价，并获得一些工具和策略来改变这一模式，摆脱拖延，以最大限度地活出精彩的人生。
Is procrastination holding you back and controlling your life?Then this is the course for you.So what is procrastination? It's when you know you should do something but still don't do it. And why don't you do it?Simple. At some level you believe that taking the action to do the task right now, will be more painful than putting it off. Its not life threatening when we put something off is it? At the time it doesn't seem to be all that important. And at the end of the day, if you have let a few things slide that's OK isn't it? I mean it doesn't seem such a bad day does it? But if you keep piling these days up it can become a disastrous year and after that a disastrous life.Your attitude about procrastination is totally changeable and controllable. Its all a matter of choice.You can choose to be PROACTIVE or DEACTIVE. And what do we mean by that? This is covered in detail in the course.Its all about taking actionEverything we have around the world started with a thought or an idea, but that thought or idea only became something because someone took action on it. An average idea which is actioned is 100% better than a great idea that never gets actioned and subsequently dies with no follow up.This is an amazing program and beating procrastination is an integral part to success, fulfilment and happiness. By the end of this course you will understand the true nature of procrastination, openly analyse the negative effects that long term procrastination has had on you, discover that it is just too costly to put up with any longer and we will give you some tools and strategies to change this pattern and leave procrastination behind so that you can Live your life to the Max.
