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所在平台: Udemy |
课程主页: https://www.udemy.com/course/life-coach-the-complete-life-coach-certification-course/
课程评论：没有评论
课程名称：人生教练：完整的人生教练课程 课程概述： 人生教练的主要职责是帮助他人定义自我改善的方向，帮助制定计划并监督实施。这个角色其实十分简单：帮助我们回答三个问题：我想要改变什么？我该如何改变？我如何才能坚持改变？无论是职业上的提升，如成为更优秀的律师、领导者或管理者，还是个人方面的目标，比如健身、减肥或成为更好的父母，变革的起点是识别自我需要改变的地方，制定实现目标的路径，并将变化付诸实践。人生教练正是帮助我们完成这一过程的人。他们帮助我们更好地认识自己，明确真正想要的，并在实现目标的过程中给予指导。成功的人士设定目标并追求之。当我们感到迷茫、停滞不前或自问“我怎么会来到这里？”时，我们知道需要改变，但往往难以明确具体的改变方向，更不知如何实施。 人生教练能引导你，但无法替你做决定；他们可以帮助你制定计划，却无法代替你执行。人生教练提供工具，但你必须亲自去建造。每天的努力，无论大小，都是你自己的责任。人生教练会帮助你设计蓝图，而混凝土的搅拌、木材的锯切和房屋的搭建则需由你亲自完成。这正是许多梦想失败的原因：最初的良好意图常常只能走到这里。你是那位在比赛中奔跑的运动员，唯一能够做出改变的人。人生教练提供建议、动力和灵感，但真正行动的还是你。简而言之，人生教练就是那个引导者，他帮助你理清思路，但策略一旦形成，执行权在你手中，他不是用手捧着你跨越终点线的那个人，而是帮助你成为整个过程的主脑。一个优秀的人生教练拥有一套流程，让你明确想要改变的内容、改变的方式，以及如何坚持到底。你们是一对共同的建筑师，而你则是施工的承包商。
A life coach helps others define how they want to improve themselves, helps them develop a plan to do so and holds them accountable to implement the plan. Their role is actually quite simple. They help us answer three questions: What do I want to change about myself, How do I change, How do I commit to changing, Whether it's being a better lawyer, a leader or manager or whether it's more personal, such as getting in shape, losing weight, being a better parent, change starts with identifying what you want to change about yourself, figuring out how to get from here to there and making that change a reality. Life coaches help you do this. They help you to get to know yourself better, define what you really want and work with you on how to get it. Successful individuals set goals and pursue them. When we feel stuck, we're in a rut, or we find ourselves asking, How did I get here? we know we need to make a change, but we have difficulty defining the change and have less of an idea of how to make it. life coach helps you answer these questions.A life coach can lead you to water but can't make you drink. A life coach can help you devise a plan, but he can't execute the plan. life coach can give you the tools, but won't build the house for you. The hard work-getting up every morning and working toward your goals every day, in both small and big ways-that's all you. life coach will help you design the blueprint, but you mix and pour the concrete, saw the wood and build.This is where most dreams fail. This is where the best of intentions only get you so far. This is where it's you changing, ever so incrementally, step by step, inch by inch, making a new you. Your life coach can offer advice, motivation and inspiration but you're the one on the field. You're the one running and hustling, blocking and tackling, throwing and receiving, making the moves and making the plays. In short, a life coach is just that a coacha life coach helps you figure things out, but once you havea strategy, it's up to you to execute. he's not there to hold your hand or carry you across the finish line. he helps you be the brains of the operation. good life coach has a process for you to follow to determine what you want to change, how to change it and how to stick with it through the end. You two are co-architects and you're the contractor.
