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所在平台: Udemy |
课程主页: https://www.udemy.com/course/level-1-teacher-training-diploma-resistance-band/
课程评论：没有评论
课程名称：一级教师培训文凭 - 弹力带 课程概述：一级教师培训文凭 - 弹力带课程专为初学者设计，适合所有健身教练和健康专业人士，尤其是与活跃成人及刚入门的学员合作的人士。授课教师Zayra Mo将教授您最佳的弹力带运动和日常训练，可以融入任何课程格式。课程内容包括：呼吸练习、椅子伸展或椅子瑜伽、有氧运动、协调训练和平衡训练。 该项目是逐步推进的，您将学习如何编排课程并逐步提高学员的训练强度。此外，还包括一份特别的健身心态指南，内容涵盖： - 当今人们的健康状况 - 什么是真正的健身 - 授权健身心态 - 传统健身观念与新时代观念 - 健身授权对您的意义 - 为什么要采用授权心态进行健身 - 成为健身授权者的技巧 - 授权健身心态的优缺点 课程还附赠100个健身产品创意，帮助您在健身领域中获得额外收入。完成课程后，您可以申请我们的特别文凭，适用于您的个人简历、办公室或社交媒体展示。 这是一个学习Zayra Mo的绝佳机会，她在过去五年间一直教授瑜伽、椅子瑜伽、冥想和健身等课程，适用于活跃成人，授课方式包括面对面和在线。视频课程提供英语和西班牙语两种语言。
Level 1 Teacher Training Diploma Resistance Band for Beginners Level 1 is a special opportunity to all fitness instructors and health professional who work with Active Adults and students who are in the beginning stage of fitness..Here, Zayra Mo will teach you the best moves and routines with resistance bands which you can integrate in any class format and also you'll can integrate:Breathing ExercisesChair Stretching or Chair YogaAerobicsCoordinationBalanceThis program is progressive which means you can learn how to program your classes and grow the resistance of your students.Also we include a special guide of Fitness Mindset which covers:The Condition Of Peoples Health These DaysWhat Is True FitnessWhat Is The Empowered Fitness MindsetTraditional Fitness Ideas vs. New Age IdeasWhat Does Empowerment for Fitness Mean to YouWhy Adopt The Empowerment Mindset For FitnessTips For Becoming Empowered For FitnessThe Good And Bad About The Empowerment Mindset For FitnessAlso this program come with the BONUS of 100 Fitness Products Ideas you can put in action if you want to earn extra money in your fitness field.And at the end, you can request our Special Diploma - besides Udemy - which you can showcase in your portfolio, office or social media.This is a great opportunity to learn from Zayra Mo who is been teaching Yoga, Chair Yoga, Meditation, Fitness and more to Active Adults in the last five years in person and also online.The video routines are in ENGLISH AND SPANISH!
