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所在平台: Udemy |
课程主页: https://www.udemy.com/course/lets-play-the-magic-fun-of-intuitive-painting/
课程评论：没有评论
课程名称：来玩吧！直觉绘画的魔法与乐趣！ 课程概述： 你是否觉得创造力应该是轻松愉快的，但却常常被恐惧和自我怀疑所困扰？你是否在创作时过于关注结果，害怕不完美而放弃？或者你渴望表达，却认为绘画是艺术家的事情，自己已经错过了机会？ 这门课程为你而设！无论你是想找回创作状态的专业人士，还是渴望自我表达的初学者，都能在这里找到乐趣。课程将引导你拥抱大胆、热情、情绪释放、自由、正念、喜悦、色彩疗法、甚至是“混乱”和“实验”，最重要的是，学会“不评判”。 课程强调：**结果不重要，你一定会玩得开心！** 我们将一起探索如何： * ** silencing your inner critic (压制你的内在批评者)**：让你摆脱自我设限的束缚。 * ** connect to your inner child (连接你的内心小孩)**：重新唤醒你最初的创作欲望和纯真。 * ** get into the flow state (进入心流状态)**：体验沉浸式创作的乐趣和效率。 虽然课程教你画出的作品一开始可能会“丑”，但这是我们拥抱错误和意外，学会放手，实现真正自我表达的必经之路。这种看似“傻傻”的绘画方式，却能带来诸多益处： * **增加创作量** * **提升创作乐趣** * **鼓励更多实验** * **学会善待自己** * **获得“内在批评者超能力”——安静它！** * **积累宝贵的练习时间** * **学习新技巧** * **练习正念** * **探索潜意识** 这些小小的创作过程，每次只需要5到20分钟，非常适合融入你的日常生活，带来持续的益处。 **为何不释放你的创造力，尽情表达呢？** 尝试这种魔法，亲身体验它的奇妙之处！ *课程主要使用水彩，但其理念可适用于任何媒介。*
Creativity is supposed to be fun! It's supposed to be easy! But somehow, many of us lost our way and instead it's laced with fear and unworthiness.Does this sound like you?Maybe every time you sit down to create you become overly attached to the results and feel like if you don't make something perfect it's not worth your time and somehow it will lower your self-worth. Or maybe you have a creative itch but feel like painting is only for artists. You've locked away your creative spirit, feeling as if you missed the boat because you're too old or you don't have any talent. Whatever your creative issues are, this class is for you. Whether you're a professional looking to get back into the flow state or a complete beginner wanting to express yourself.This class is full of all kinds of fun like:BoldnessPassionEmotional releaseFreedomMindfulnessJoyColor TherapyMessinessExperimentationNon-Judgement& So Much More!!:)Because the results that you make don't matter, you are guaranteed to have FUN!I believe this class will change your creative life! I know that's a lot to promise, but something really magical happens when you paint without caring about results. In this class I will show you how to silence your inner critic, connect to your inner child, and get into the flow state! These things are a magical recipe for more creativity and happiness in your life!We will not paint pretty things, in fact most of the things you'll make, especially at the beginning will be really ugly! And that's a good thing! We will embrace mistakes and accidents, learn how to let go, and truly express ourselves in the process. This kind of painting may seem silly, but it has boundless benefits!These are some of the benefits I've gotten:I make more art!I have more fun!I experiment more!I am kinder to myself when I do create a piece that is considered ugly!I have learned to silence and ignore my inner critic. Which feels like a superpower!I also get valuable practice time in.I learn new techniquesI practice mindfulnessI explore my subconscious.& Much more!The great thing is these sessions can be done in 5 to 20 minutes! So why not incorporate something so awesome and easy into your daily routine and reap all these benefits and more? Why not let yourself express yourself completely? Try this magic out for yourself and see what it does for you! So what are you waiting for? Let's play!P.S. This class will focus on using watercolor, but you can use the concepts learned with any medium you prefer! ;)
