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所在平台: Udemy |
课程主页: https://www.udemy.com/course/let-go-of-ego-and-control/
课程评论：没有评论
本课程名为“自我、控制与臣服：放下需求”，旨在帮助学员探究并改变由自我驱动的控制欲。课程深入剖析“自我”的本质，以及它如何在决策、塑造我们的人生角色和讲述个人故事方面扮演关键角色。 课程将引导学员识别自我如何影响其对事件结果的把控、以及对确定性的持续需求。同时，课程会探讨自我如何通过操纵我们的认知和情绪来维持控制，并揭示我们是如何不断“喂养”自我的。 学员将学习如何区分自我和真正的自我，理解“玩弄上帝”心态可能带来的业力影响。课程强调觉察的力量，以及如何通过改变叙事方式来改变现实。学员还将学习如何从痛苦和冲突的思维模式中解脱，如何放下对过去的执着，活在当下。 此外，课程还会讨论灵活的心态如何影响未来事件的结果，以及识别和转化重复出现的负面情绪的重要性。课程提倡“内在管理”的概念，鼓励学员从管理压力转向管理内在世界（身、心、灵），并提升自身的正念水平，最终实现真正的臣服，放下对外界的控制需求，活出更真实、更自由的人生。
Are you looking for techniques to help you drop the ego and to surrender your need for control?Are you trying to align the world with your demands?Are you stuck wanting to control everything?Are you wondering what part of you is actually ego and what isn't?Are you always trying to control the outcome of events?Are you organized or are you a controller?Are you rushed and have a constant need for certainty?What is the Ego and how does it create you as a character?How does the Ego affect your decisions?What does the Ego rely on for it to be in control?How are you feeding it?What do you need to do to change your reality and the story you tell yourself?How does that story you tell affect your life?What is the old story made up of?How do you change that story?How does the ego take you further away from who you really are?Are we all caught up in the ego?Is is all just one big micromanaged world that we live in?How do you move away from pain or conflict thinking?How can being aware change your life?How does the ego distract you in order to keep control over you?How do the ego-self and higher-self differ?How does the past affect your future?How can you let go and live in the moment?Does playing God mean that you are taking on others karmic responsibilities?What are the benefits of letting go?Is your mind rigid or flexible and how does that change the outcome of events in your future?What emotions do you keep recycling inside your energy field repeatedly?How do those cycled emotions affect the outcome of your future?What is inner management and how can it help you in your life? Think about it.Do you manage life, or do you manage stress?Do you manage your inner thoughts, or do you manage people?Do you manage a household, or do you manage your body, mind, and soul?Are you living a life that allows controllers to think for you?How mindful are you?How much more mindful can you become?
