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所在平台: Udemy |
课程主页: https://www.udemy.com/course/lebanese-and-mediterranean-cuisine-savory-desserts-2in1/
课程评论：没有评论
这门课程是关于黎巴嫩和地中海美食的，涵盖了咸味菜肴和甜点。课程由一位充满热情的家庭厨师 Simon 主讲，他将分享他多年来收集的传统食谱。Simon 强调，他的教学目标是简化烹饪过程，即使是烹饪新手也能做出美味佳肴。 黎巴嫩美食在世界范围内越来越受欢迎，例如鹰嘴豆泥 (hummus) 和烤茄泥 (baba ghannouj) 等开胃菜，以及 Moghrabieh、Mulukhiyah 等主菜，还有 Kunafa 等甜点。黎巴嫩菜肴的特点是大量使用全谷物、豆类、蔬菜和水果。蛋白质来源主要为禽肉，但也包括羊肉、牛肉，以及鱼类和海鲜。大蒜、洋葱、柠檬汁和橄榄油在地中海菜肴中也扮演着重要角色，几乎每道菜都会用到柠檬汁和橄榄油。 Simon 认为，黎巴嫩菜肴温暖人心，做得好的话，会是最令人满足的“舒适食物”。课程将分为两个部分：首先是咸味菜肴，然后是甜点。Simon 鼓励学员在有疑问或需要帮助时随时与他联系。
Hello, my name is Simon and I'm a home cook with a real passion for cooking. I have gathered through the years a lot of traditional Lebanese and Mediterranean recipes for savory dishes and desserts, that I would like to share with you through this class. I'm not a professional chef; I learned how to cook from my mother and by trial and error, so I know very well that cooking can seem difficult and challenging. Too often, the recipes, especially for exotic cuisines, can seem too complicated to even try. That's why my aim in these lessons is to try and simplify things as much as possible so that even the most inexperienced cooks can achieve great results.As for the Lebanese food itself, it is becoming more and more famous all over the world with entrees and dips like the hummus or the baba ghannouj, savory dishes like the Moghrabieh, the Mulukhiyah and desserts like the Kunafa.Lebanese cuisine uses a lot of whole grains, beans, vegetables and fruits. The most frequently used protein is poultry, but we also use red meats like lamb meat and beef as well as fish and seafood. Lebanese cuisine also includes copious amounts of garlic, onions, lemon juice and olive oil. You'll rarely find a recipe without some lemon juice and olive oil involved somehow.As you'll see, Lebanese cuisine is heartwarming and, if done properly, can be the best comfort food that you'll ever find.So here we go. Our class will be divided into 2 sections: 1 for savory recipes and another for desserts.If you have any questions or need any assistance or clarifications please do not hesitate to send me a message, I will be more than happy to help.
