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所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-yoga-philosophy-of-sage-patanjali/
课程评论：没有评论
**课程名称：** 学习圣哲帕坦伽利的瑜伽哲学 **课程概述：** 本课程将深入探讨帕坦伽利《瑜伽经》的哲学思想，重点关注瑜伽的定义以及“八支分法”。《瑜伽经》是瑜伽哲学的基石，其开篇定义瑜伽为“止息心之波动”。课程将引导学员从平静身体、呼吸和感官的波动开始，进而探索和控制更难以捉摸的意识波动。 《瑜伽经》包含196句精炼的梵文箴言，被认为是通往智慧和自我实现的指南，其成书年代可追溯至公元400年左右。尽管《瑜伽经》在瑜伽练习者和教师中享有崇高地位，但由于梵文的语言障碍以及现有多种解释之间的差异，其理解常常被笼罩在神秘和难以理解的氛围中。 本课程旨在消除这些理解上的障碍，通过清晰的讲解，帮助所有瑜伽学生和教师丰富其对瑜伽的理解和实践。无论您是对人类心智的运作、控制和超越感兴趣的爱好者，还是希望提升瑜伽教学质量和生活乐趣的实践者，本课程都将为您带来深刻的启发。我们将一起揭示帕坦伽利瑜伽哲学的精髓，提升您的瑜伽练习和教学水平。
Yoga, as Patanjali famously defines it, is the "restriction of the fluctuations of consciousness." The practice begins by sitting and calming the fluctuations of the body, breath, and senses, and then the more elusive whirlings of consciousness.In a nutshell, the Yoga Sutras of Patanjali is a collection of 196 short verses that serve as a guide to attain wisdom and self-realization through yoga. The text is estimated to have been written in roughly 400 C.E., and is regarded by many as the basis of yoga philosophy.In This intensive course on Patanjali Yoga Sutras will enrich the understanding and practice of Yoga for all students and teachers of Yoga. It is relevant for all those enthusiasts who are interested in understanding the human mind, its functioning, control and transcendence. Clear understanding of PYS adds quality and sheer joy to life.It is common knowledge that there is an air of mysticism and mysteriousness bordering on to incomprehensibility attached to the understanding of Patanjali's Yoga Sutras (PYS). This situation arises because the Sutras are in Sanskrit and not all understand Sanskrit. It is further complicated due to the prevalence of so many interpretations, which differ from each other substantially, that one is not sure which interpretation to take up for reading. Thus, despite sincere interest and enthusiasm one is at a loss as regards understanding the PYS.In this course to empower your practice and teaching of Yoga, together we'll be exploring the Philosophy of Yoga from the Patanjali's Yoga Sutras with more emphasis on the definition as well as the Eight Limbs of Yoga.
