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所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-traditional-thai-cuisine-by-master-chef/
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**课程名称：** 大师级厨师教您学习传统泰式料理 **课程概述：** 本课程将带您深入探索泰国国菜——泰式料理的精髓。通过大师级的指导，您将学习制作一系列最受欢迎的泰式经典菜肴，从食材准备到最终呈现，全程掌握。 泰式烹饪极其讲究食材的轻度加工，并突显浓郁的芳香风味，同时带有独特的辛辣感。其核心在于巧妙地融合各种看似不相关的元素，最终达到和谐的味觉平衡。正如一首复杂的乐曲，即使底层有着丰富的层次，表面也必须光滑流畅。这门课程并非追求“极简”，而是展现泰式料理的丰富与深度。 **传统泰式料理的分类：** * **Tom (煮)：** 指各种煮制菜肴。 * **Yam (凉拌)：** 指各种辛辣的凉拌菜。 * **Tam (捣)：** 指通过捣制过程制作的食物。 * **Gaeng (咖喱)：** 指各种咖喱料理。 （注：泰式炸、炒、蒸菜肴则受到中国烹饪的影响。） **课程重点介绍的菜肴：** * **泰式木瓜沙拉 (Som Tam)：** 一道由切丝的未成熟青木瓜制成的辛辣沙拉，起源于老挝人民，在整个东南亚地区广受欢迎。 * **泰式炒河粉 (Phad Thai Noodles)：** 选用含木薯粉的干米粉，与鸡蛋、切碎的硬豆腐一同炒制，用罗望子酱、鱼露、干虾、大蒜或红葱头、辣椒和棕榈糖调味，配以青柠角和烤花生碎。 * **泰式红咖喱牛肉 (Panang Beef Curry)：** 一款浓郁的南泰咖喱，比大多数咖喱质地更厚重、风味更集中。它辣度适中，并带有微甜的口感。虽然鸡肉或牛肉版本最常见，但也可通过省略肉类加入豆腐制作素食版本。 * **泰式清蒸鱼 (Steam Fish Thai Style)：** 这道泰式蒸鱼，风味酸、辣、蒜味十足，口感平衡，完美展现了泰式料理味道的对比与魅力。 * **泰式香茅鸡丁 (Stir Fry Chicken Lemongrass)：** 鸡胸肉用酱油、大蒜、姜和香茅腌制后，与蔬菜、罗勒和鱼露一同炒制。 * **泰式九层塔虾仁 (Stir fry Prawn & Sweet Basil)：** 这道简单的罗勒虾仁菜肴，能满足所有喜爱泰式风味的人。炒制的方法既能保持虾仁的鲜嫩多汁，又能保留甜椒的甜味，同时保留了丰富的营养。 * **泰式海鲜炸饼 (Thai Seafood Fritters)：** 用咸味的炸糊包裹各种海鲜进行油炸。
Thai cuisine is the national cuisine of Thailand. Our Master chef in this Program try to select the most famous dishes and present you from start to FinishThai cooking places emphasis on lightly prepared dishes with strong aromatic components and a spicy edge. Thai cooking is about the juggling of disparate elements to create a harmonious finish. Like a complex musical chord it's got to have a smooth surface but it doesn't matter what's happening underneath. Simplicity isn't the dictum here, at all.Traditional Thai cuisine loosely falls into four categories: tom (boiled dishes), yam (spicy salads), tam (pounded foods), and gaeng (curries). Deep-fries, stir-fries, and steamed dishes derive from Chinese cooking.Thai Papaya Salad - Green papaya salad is a spicy salad made from shredded unripe papaya. Originating from ethnic Lao people, it is also eaten throughout Southeast Asia. Locally known in Thailand as som tamPhad Thai Noodles - Pad thai is made with rehydrated dried rice noodles with some tapioca flour mixed in, which are stir fried with eggs and chopped firm tofu, flavored with tamarind pulp, fish sauce, dried shrimp, garlic or shallots, red chili pepper and palm sugar, and served with lime wedges and often chopped roasted peanuts.Panang Beef Curry- This Southern Thai curry is one of my favorite dishes. It is thicker and more concentrated than most curries. It is not overly spicy, and should have a slightly sweet taste. While a chicken or beef version of this dish is most common, it can also be made as a vegetarian entrée by leaving out the meat and adding tofuSteam Fish Thai Style - Thai steamed fish dish, and being sour, spicy, garlicky, and well balanced in taste, it's a Thai dish that really portrays the contrast and excitement of flavors in Thai food.Stir Fry Chicken Lemongrass - Chicken breast marinated in soy sauce, garlic, ginger and lemongrass then stir-fried with vegetables, basil and fish sauce.Stir fry Prawn & Sweet Basil - This basil shrimp is simple to make and will please anyone who is partial to Thai flavors.The stir-frying method keeps both the juiciness of the shrimp as well as the sweetness of the peppers in the dish, not to mention all of those wonderful nutrientsThai Seafood Fritters - Savory fritter batter which is used to deep fry different varieties of sea food
