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所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-to-swim-mini-course/
课程评论：没有评论
课程名称：个人训练、游泳健身与减肥 课程概述：Brian拥有超过25年的游泳和体育教育经验，他一直在教授游泳和运营自己的游泳及体育学校。他热衷于教导全球的父母如何有效指导自己的孩子学习游泳和运动。我们的课程趣味盎然且易于理解，适合父母与孩子一起参与，节省客户的时间和金钱，提供所有必要工具以便父母在家中教授关键的运动技能。 本课程提供世界级的、价格合理的线上娱乐体育教育和游泳课程，无论年龄大小，学习游泳从未太迟。学员将发现如何克服学习游泳过程中常见的两大障碍：水敏感和对水的恐惧。您将学习游泳的基础知识，包括控制焦虑、流线型游泳姿势、漂浮、呼吸控制、有效的划水和自背漂浮及自由泳基础。 对于已经会游泳或甚至会冲浪的学员，我将帮助您克服由于缺乏游泳健身知识或过快疲劳造成的游泳障碍，让游泳健身变得有趣。如果您希望提升自己的游泳技能，并希望达到更高的游泳健身水平，我承诺通过对您的划水、桨和核心旋转进行小调整，您将立即加快速度并增强耐力。 此外，本课程还将教您如何通过与孩子共度的趣味运动方式来保持健康，帮助您与孩子一起参与数字个人训练。我们会通过有结构的智能游戏来培养运动能力，创造有趣的体验，帮助孩子们保持健康并在玩耍中学习。给予孩子运动优势，培养他们的肌肉记忆。 本课程适合任何希望提高游泳技能和健康水平的家庭，是一个结合学习与乐趣的理想选择。
Brian has been coaching swimming and running his swimming and P.E schools for over 25 years. His passion is to teach parents around the world how to instruct their own children to swim and play smart!Our courses are super fun & easy to understand, allowing parents and children to participate together.Save Money and Time for our clients providing all the tools necessary for parents to teach critical athletic skills at home.We provide world class affordable on demand digital physical education and swimming lessons. You are never to young or old to begin to learn to swimLearn the secrets that have helped thousands learn to swim. Learn the secrets that have helped thousands learn to swim. What if you could identify and overcome the 2 roadblocks to learning to swim: water sensitivity and the fear of falling or water buoyancy.You will learn how to teach yourself the swimming fundamentals; anxiety control, streamline swimming position, treading water, breath control, effective strokes, back float and freestyle basics.US Masters Coach Q has been coaching swimming and running his swimming schools for over 25 years.Are you a good swimmer already or maybe even a surfer?Many of my clients tell me they don't swim for fitness due to the lack of knowledge on how to swim for fitness or just fatigue too quickly. Swimming for fitness can be fun. I will show you how!You have wanted to improve your stroke and would like to progress to a higher level of swimming fitness.I promise if you make minor adjustments to your stroke or paddle and core rotation you will immediately be faster with increased endurance.Personal Fitness, Sports, & Swim CoachWhat if I could teach you a fun way to get in the best shape of your life with your kids?Do you have a fitness routine that you enjoy?Kid Whisper Coach Q Hosts Digital Personal Training Adults can Participate with their KidsWe will develop athleticism though structured smart play.Create Sport Skill Play CircuitsLearn to use you imagination to create a magical experience for your kids.Keep yourself and kids physically fit and have funLearn how to help your kids to focus and learn through play.Give your kids the athletic advantage and condition their muscle memory now!
