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所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-to-roller-skate-for-adult-beginners/
课程评论：没有评论
**Coursera 课程总结：成人初学者旱冰滑行入门** **课程名称：** 成人初学者旱冰滑行入门 (Learn to Roller Skate for Adult Beginners) **课程概述：** 本课程由 Roller Girl Gang 资深教练 Mel 主讲，旨在帮助所有年龄段的成人初学者掌握旱冰滑行的基本技巧，重拾生活中的快乐。课程强调，无论您认为自己年纪是否太大、体型是否合适，都可以享受旱冰带来的乐趣。 Roller Girl Gang 发展多年，已成功帮助无数人爱上旱冰。本课程基于其成熟的教学方法，不仅关注身体健康（肌肉构建），还强调心理健康。教练 Mel 将通过精心设计的 5 个教学环节，分享经过实践检验的加速进步技术和成功秘诀，确保学员能够掌握扎实的滑行技巧。 课程内容深入浅出，包含大量教学要点和实用技巧，让学员自信地踏上旱冰之旅。教练将详细指导每个环节，并讨论学习过程中的进步表现和可能的情绪变化，共同正视并克服成人学习旱冰时的恐惧感。 如果您感觉生活中缺少了什么，希望拥有属于自己的时间，或者曾尝试其他运动但未能找到乐趣，旱冰滑行可能是带给您快乐的理想选择。本课程通过点播视频的形式，让无法亲临线下指导的学员也能享受到专业的教学，从而提升旱冰技能和生活自信。
Let's Get Rolling! Roller skating is for everyone, yes even if you think you are too old or the wrong body shape. We all need more joy in our lives! RGG head coach Mel is here to support you with tried and tested techniques for accelerating your progress.The Roller Girl Gang approach to learning to roller skate has been carefully crafted over years successfully supporting folks in West Yorkshire. We include a strong consideration for mental health as well as building muscle (physical health). We know our approach works, as we have successfully introduced thousands of people to eight wheeled life! Now, for the first time, we have broken down our foundation course into 5 sessions, with so many teaching points and tips for success included, we KNOW you can do it.I will lead you through each session and tell you everything you need to know (and probably a bit extra too) so that you know you will embed good technique into your skating. We will also discuss what progress looks like and how you may feel at each step. Let's normalise how tricky learning to roller skate is! Tough at any age, we become significantly more fearful when we are adults, so it is even trickier to take a risk. Wheels on your feet? Most people say no.If you are one of those people who feels that something is missing, or that you need time for yourself and how do you do that? If you have tried other sports and found they're not for you, roller skating could be the activity that brings you joy.This programme will allow people who normally are not able to access our coach team a chance to do so, via on-demand video and reach new heights of confidence, both in their roller skating and their lives.
