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所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-to-love-yourself-unconditionally/
课程评论：没有评论
课程名称：无条件爱自己 课程概述： 本课程旨在教您如何创建一个健康的习惯和环境，以促进个人成长。如果您经常说出以下话：我不喜欢我的肚子。我太老/年轻，做不了这个。我不够资格获得那份工作。我和很多白痴一起工作。为什么坏事只发生在我身上？那么这个课程就适合您。很多人都受限于对自己的信念，常常找借口不去做某事，或将失败归咎于他人，实际上，他们才是自己成功路上的绊脚石。我们往往不相信自己可以拥有一切，限制了自己过上“还不错”的平庸生活。但如果您可以无愧于心地追求梦想呢？ 在本课程中，您将学习到接受自己、爱自己、不断自我提升的有效方法。您将替代自我毁灭的行为与思维，培养积极的心态，成为自己的生活教练。这将帮助您开始爱自己，并持续改善自己。个人发展没有终点，但课程将帮助您启动并教您如何在未来保持自我激励。 如果您有以下问题：身体形象问题？在做决定之前需要他人确认？害怕改变？说话轻声，不愿吸引注意？担心未来或沉迷于过去而无法享受现在？让他人告诉您该如何生活？经常怀疑自己？那么这个课程正是为您准备的。您将掌控自己的生活，学会优先考虑自己的需求，同时不忽视他人。通过该课程，您将每天醒来时都带着微笑和活力，拥有未来的计划，以及不断自我发展的渴望。 为什么这个项目与其他项目不同？ - 基于全球著名欧洲生活教练的丰富生活经验 - 学习自我依赖的保证公式 - 不再需要昂贵的长期辅导或治疗 - 对您生活各个领域的积极影响 - 真实诚恳，仅讲真话 课程保证： - 成功公式，可在几天内见到显著改善 - 各方面的积极变化 - 节省时间和成本 - 真实心声 - 许多学员的成功案例验证 该课程由My Seven Worlds Life Coaching设计，融合了以下学者的研究元素： - David Steindl-Rast – 感恩与感激 - Mihaly Csikszentmihalyi – 心流与激情 - Shawn Achor – 幸福与积极心理学 - Dan Gilbert – 哈佛大学心理学教授 - Tony Robbins – 现代积极思维之父 学员反馈： 许多学员对课程给予了积极评价，分享他们如何在课程中找到了勇气与自信，改变了生活，并重新找回了对生活的热情与快乐。 总之，这门课程旨在帮助人们打破自我限制，自我爱护，实现个人梦想。
This course is designed to teach you how to create a healthy routine and environment to accommodate your personal growth. If you are someone who says regularly any of these the following statements, then this course is for you: I don't like my belly.I'm too old/young to do this.I'm not qualified enough to get that job.I work with a lot of idiots.Why do bad stuff only happen to me? Basically a lot of people live with limiting beliefs, mostly about themselves. They will come up with excuses why they didn't do something, or blame others for the lack of success, but in reality, they are the only people in their own way. We tend not to believe that we can have it all, limiting ourselves to a mediocre "it's not too bad" life. But what if you could live your dreams without feeling guilty or bad in any way? Over the course: You will learn the tested & working formula to accept yourself for who you areLove the person you areYou will create a need to become better and You will replace self-destructive behaviour and thinking with nurturing and positive thinkingYou will become your own life coach This will allow you to start loving and keep improving yourself. One's development never stops, but the course will help you get started and teach you how to keep self-motivated without help in the future. Do you have body image issues?Do you need reassurance from others before you make a decision?Are you are afraid of change?Do you talk quietly and try not to bring attention to yourself?Are you someone who can't enjoy the now because you worry about the future or you are preoccupied with the past?Do you let others tell you how you should live your life?Do you doubt yourself often? Then this course is for you. You will take your life into your own hands and learn to prioritize your own needs without neglecting others. By the end of the program you will wake up with a smile and energy, have a plan for the future and a constant need for self-development. Why is this program any different to the rest of them? • Based on extensive life experiences from all around the world from well-known European life coach• Learn the guaranteed formula to rely on yourself• No more expensive long-term coaching or therapy• Overall positive effect on every area of your life• Pure honesty & only the truth What this program guarantees: Successful formula that could result in instantly noticeable improvements after a few daysPositive changes in every area of your lifeTime & cost-effectivenessOnly the outspoken truthProven success by many students Course designed by My Seven Worlds Life Coaching using elements from extensive studies by:David Steindl-Rast - Gratefulness and gratitudeMihaly Csikszentmihalyi - Flow and passion Shawn Achor - Happiness and positive psychology Dan Gilbert - Professor of Psychology at Harvard University Tony Robbins - The current father of positive thinking "I can't tell how thankful I am to have found Stephanie. I was very hesitant to follow my dreams of traveling but soon after I started working with her I had the courage to leave my job and everything behind and got my ticket! I learnt to live in the moment with her, since then I enjoy every moment of my life and I have never felt more alive. She helped me to break out of my own prison and be free. Thank you so much!!!" - Petra, General Manager"I simply love Stephanie's method! I'm so much more balanced, regardful and positive! I'm happier than I have ever been. Thank you Stephy."- MiriTour operator and founder of Vegan Movement for Diabetics"A day comes in every person's life when we notice how the grey shadows of the everyday routine starts to take its toll and us and we start forgetting who we are. Before Stephy I didn't even realize how little I cared about myself. That's when I started working with her and I started by spending only 5 minutes of quality time with me every day. It only took so little to get the machine started and the shift in me was tremendous. How could I forget to prioritize myself for so long?! Stephy helped me to find myself once again and I became so brave and confident I quit the job I have been meaning to leave for 2 years, ended a relationship that has been dragged along for too many years and now I found true love, finally have time for myself and I got an amazing job. I love my days! This has been the best decision of my life. Thank you Stephy! Thank you so much!" - Silvia, Evaluation Department Group Leader"She's taken more leaps of faith in the past few years than most people take in their entire lives. She always lands on her feet and has great lessons to share. She's a great example of living life to its fullest."- Mike Johnson Writer, Entrepreneur, Early Retirement Expert
