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所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-to-have-a-champions-mindset-for-sport/
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课程名称：运动心理学：运用接受与承诺疗法提升表现心态 课程概述： 欢迎参加运动心理学课程，我是课程讲师斯蒂芬·伦威克，专业从事运动心理学，现为冠军心态的主任，位于英国大曼彻斯特的斯托克波特。我拥有开放大学的心理学学士（荣誉）学位和斯塔福德大学的运动与锻炼心理学硕士学位，并通过三年的监督实践获得了BASES认证的运动与锻炼科学家（心理学）资格。我在各类运动领域工作，尤其与一些世界顶尖运动员合作，包括男子强壮比赛、英超足球和英国摔跤。我采用人本主义的方法，以接受与承诺疗法（ACT）为基础。 本课程将介绍运动心理学的基本原理以及ACT的应用，涵盖焦虑、信心和心理健康等多个主题。如果您打算在大学或学院学习运动心理学，这门课程是由一位经验丰富的运动心理学顾问授课的绝佳入门之选。本课程特别适合实习从业者、家长、教练、学生或希望掌握前沿运动心理学知识的运动员。 课程形式为自主学习，包括音频、视频和书面材料，同时设有迷你作业供学员完成，以便在课程结束时获得结业证书。
About MeMy name is Stephen Renwick and I am a sport psychology professional and Director of champion's Mindset based in Stockport, Greater Manchester. I graduated with a BSc (Hons) Psychology from The Open University and a MSc Sport and Exercise Psychology from Staffordshire University and completed three years supervised practice via BASES to become an Accredited sport and Exercise Scientist (Psychology). I have experience working in all sport to elite levels. My philosophy is a humanistic approach using ACT. I work with some of the best athletes in the world, from a range of sports including Giants Live Strongman, Premiership Football and British Wresting. An introduction to sport psychology, the key principles and Acceptance and Commitment Therapy for sport. The course covers a range of topics from ACT, anxiety, confidence and mental health. If you are looking to study sport psychology at college or university, then this course is an excellent introduction delivered by a highly experienced sport psychology consultant. This course is ideal for trainee practitioners, parents, coaches, students or athletes looking to embrace cutting edge sport psychology knowledge. The course is self-passed and includes audio, videos and written material, plus there are mini assignments to complete in order to gain your certificate of completion at the end of the course.
