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所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-the-basics-of-kenpo-karate-2/
课程评论：没有评论
**课程名称：** 拳道基础 II (Learn The Basics of Kenpo Karate 2) **课程概述：** 本课程是“拳道基础”自卫系列中的第二部，旨在教授拳道（Kenpo）的基础知识。拳道源自数百年甚至数千年前的中国武术“拳法”(Chuan Fa)，是一种被士兵、农民等广泛应用的格斗技巧，后来也用于自卫和身体锻炼。 相较于第一级课程，本课程将教授更多样的拳法，包括： * **开放式拳击技巧** * **内进/外出的踢击，以及进退互换的踢击** * **四种额外的攻击防御技术** 这些内容将是您在武术技能库中的重要补充，有助于提升您的武道水平。 **课程特色：** * **适合所有年龄和技能水平：** 无论您是初学者还是有一定基础，都能从零开始学习拳道的正确方法和基本功。 * **易于学习和练习：** 课程采用简单易懂的格式，方便学员独自或与伙伴一起练习。 * **循序渐进：** 随着课程的深入，难度会逐渐增加。 * **实用性：** 课程提供简化的教学方法和解决方案，旨在帮助学员理解和应对常见的攻击场景。 * **强调精通而非数量：** 课程引用布鲁斯·李的名言，强调通过反复练习和熟练掌握一项技能的重要性。 * **鼓励探索：** 建议学员多方学习不同教练的观点。 * **附带学习指南：** 课程包含一份快速参考指南，方便学员复习。 * **提供免费预览：** 部分课程内容可免费预览，帮助学员决定是否适合。 **目标学员：** 任何希望学习基础自卫技能、掌握正确武道基础和基本功的人士。 **重要提示：** * 本课程提供的技巧应仅作为理解情况和潜在解决方案的指导。 * 在动态的格斗情境中没有绝对的技巧，其他方法和技巧也可能在类似情况下使用。 * 请记住，关键在于您对技巧的掌握和控制能力，而非拥有的技巧数量。 * 享受您的武术训练过程，并探索不同的教学风格。 **学习方式：** 您可以通过“登录”（如果您是现有学员）或“注册”（如果您是新用户）来开始学习。
What is Kenpo? The term "Kenpo" or "Kempo" derives from the Chinese term for "law of the fist" known as Chuan Fa or Quan fa which is a form of Chinese style boxing dating back hundred if not thousands of years, this form of fighting was believed to be used in combat by anyone from soldiers to farmers of that time period and later taught for self-protection and body conditioning. Kenpo Karate Basics II is the second volume in the Kenpo Karate Basics self-defense series. This course will introduce additional hand strikes, more advanced kicks and techniques adding to the skills you learned in Kenpo Karate Basics Level 1. In this course you will learn some open hand strikes, inside-out/ outside-in kicks, how to use shuffle and crossover kicks and four additional attack defense techniques. The information found here will add to your library and help to improve your martial arts skills. Kenpo Karate Basics II is recommended for people of any age and skill level who want to start their training from the beginning and learn the proper foundations and fundamentals of the art. This course was created as an introductory level, it contains an easy to follow format which can be practiced alone or with a partner. These courses will increasing in the degree of difficulty as you progress. Our methods and solutions are not the only available ones but are simplified for instructional purposes. Today more and more people are realizing the importance of having some basic self-defense skills in a world that seems to be getting less tolerant and more violent. There are no absolutes when it comes to dynamic situations like combat and we realize and understand that there are alternative methods and techniques which can be used in similar situations. Keep in mind that these techniques should only be used as a guide to understanding situations and the potential solutions for these types of attacks. Remember that it's not the quantity of techniques you acquire but the mastery and control you have over their applications. "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." -Bruce Lee Remember to have fun with your martial arts training and explore many different instructor views as no single instructor will be able to clarify all things to all people. Included with your purchase of this course I have also added a Quick Reference Guide to assist you in your studies. I have enabled part of the course as free previews to help you decide if this course is right for you. If you are excited and ready to begin this course and you are a current student select "Login" or "Sign up" if you are new to the site.
