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所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-the-art-of-indian-head-shoulder-massage/
课程评论：没有评论
## 开启身心疗愈之旅：印度头部与肩颈按摩艺术课程 本课程将带您探索古老的疗愈体系——印度阿育吠陀中的印度头部与肩颈按摩艺术。这项已经在中国家庭传承了数千年的疗法，任何人都可以轻松学习。课程通过详细的视频指导，一步步帮助您掌握这项美妙的按摩技巧。 **课程亮点：** * **全面覆盖：** 不同于传统只侧重头部和头皮的按摩，本课程将颈部、肩部（这两个部位极易产生紧张与劳损）、上臂、面部乃至颈前区一同纳入按摩范围，带来更舒缓、更完整的疗愈体验。 * **专业指导：** 课程手册提供了详尽的文字描述和清晰的插图，配合教学者在视频中演示的每一个按摩手法和完整的流程，让您能够自信地为您的亲人或客户提供这项极具 restorative 效果的按摩。 * **解剖学基础：** 课程包含按摩区域的解剖学知识，让您了解身体结构，从而提供更安全、更有效、更令人愉悦的按摩。 * **基础与深化：** 即使是初学者，课程也将从按摩基础、通用操作规范（dos and don'ts）开始，并详细介绍各种按摩手法（如：effleurage 抚触、petrissage 揉捏、friction 摩擦、tapotement or percussion 敲击）及其在不同身体区域的应用。 * **穴位与拉伸：** 课程还将介绍相关的压力点，以及按摩过程中可应用的拉伸和活动关节的技巧。即使您从未有过按摩经验，通过跟随和练习，也能快速掌握这项疗愈技能。 * **专业人士的进阶：** 对于专业按摩师而言，本课程的流程易于上手，该疗法操作快速简便，能够帮助您迅速为客户提供这项神圣、缓解压力的护理。此套手法是教学者多年在企业和私人实践中使用的，您也可以在此基础上进行调整，形成自己的风格。 * **身心共益：** 瑜伽按摩不仅能改善身体健康，更能提升心理和情绪健康。对于有头痛、偏头痛、头皮与头发问题、颈肩紧张及普遍性压力的客户，这项疗法是极佳的选择。 * **企业与个人实用：** 该疗法特别适合在企业健康日推广，因为它精准针对大多数人普遍存在的压力点。其优点在于操作快速有效，且不一定需要使用精油，接受者也无需更换衣物，只需一把舒适的椅子即可。这使得它成为您按摩技能库中一项非常实用的技能。 * **教学者经验：** 教学者拥有多年在企业和私营部门的按摩经验，并在此基础上研发了这套简便有效的按摩流程。 * **最终成果：** 无论是什么吸引您学习印度头部与肩颈按摩，在课程结束后，您都将能够提供一项神圣、舒缓、缓解压力的按摩服务。 **立即报名，解锁印度头部与肩颈按摩的奇妙疗愈力量！**
This ancient therapeutic treatment is part of the healing system of Aryuveda and has been practiced in Indian homes for thousands of years. It is a treatment that can be learned by anyone and the videos in this course are designed to guide you, step by step, as you develop your skill in this wonderful practice.Traditionally Indian head massage focussed on the head and scalp, but in this treatment the neck and shoulders are included as these areas are prone to tension and strain. The routine covered in this course also includes the upper arms, face and decollate to make the entire experience feel more blissful and complete. The descriptions in the course manual are detailed and there are many clear illustrations. I take you through the massage techniques used and my full sequence in the detailed videos, so that you can confidently learn how to give this wonderfully restorative treat to your loved ones and/or clients.The anatomy section covers the areas that we will be working on and it is advisable that you familiarise yourself with the bony structures and muscles in the area you are treating - your massage will be far more enjoyable for the receiver as well as beneficial and safe.For beginners, the course covers the fundamentals of massage and the general dos and don'ts. There are also detailed descriptions, illustrations and videos on the massage techniques, including effleurage, petrissage, friction and tapotement or percussion and how to use them on the different parts of the body that we are working.There is information on the pressure points and some safe stretches and mobilisations to do during the treatment. So if you have never done a massage in your life, following along and practicing will have you giving blissful massages in no time.If you are a professional masseuse, you should pick up the routine easily and as this is a quick and easy treatment, you can be offering this divine, stress-relieving experience to your clients in no time. This sequence is one I have used in corporates and private practice for many years, but do chop and change it and make it your own.Massage, with it's incredible ability to physically affect the body, can not only improve physical well-being, but can also improve mental and emotional wellness too. If you are a massage therapist, this treatment is wonderful to offer clients who suffer with headaches and migraines, scalp and hair concerns, neck and shoulder tension, and just general overall stress.It is a wonderful treatment to offer at corporate wellness days as it targets those areas of stress that most of us struggle with. It is a quick effective treatment and as the use of oils is optional and the person receiving the treatment doesn't need to get undressed, it is a super useful treatment to have in your repertoire as a masseuse, all you need is a comfy chair!Have massaged for many years in the corporate and private sector, I developed this routine which was easy and effective. Whatever has drawn you to learn Indian Head and Shoulder Massage, at the end of this course, you will be able to offer a divine, soothing, stress relieving treatment.Enrol now to unlock the magic of Indian Head and Shoulder Massage!
