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所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-teach-24-style-of-yang-style-taiji-quan/
课程评论：没有评论
课程名称：学习与教授24式杨式太极拳 课程概述：24式太极拳，也称为简化太极拳，是中国首次推广的太极拳形式。它不仅已在全球范围内广为人知，还成为许多高校课程的一部分。由于其广泛的吸引力，24式太极拳成为研究教授方法的理想选择。许多教学方法适用于其他太极拳流派，通过学习24式太极拳并将知识应用于其他风格，我们可以事半功倍。24式保留了杨氏太极的基础，包括杨澄甫的拳法技巧。其特点包括自然的伸展、自我中心的控制、刚柔并济的动作，以及不易觉察的深度。动作风格宽广、大气，充满活力和尊严，与自然和谐统一，逻辑相连，动作缓慢而连续流畅。 在练习24式太极拳时，要让身体放松，自然呼吸，动作柔和缓慢。24式是最受欢迎的太极拳风格之一，学习简单，适合每个人练习。课程中提供了逐步详细的练习指导，希望你享受太极课，并期待与大家在某个地方一起练习。
24 Style Taijiquan, also called simplified Taijiquan, was the first form China promoted. It is now not only known all over the world. but also taught as part of the curriculum in many colleges and universities. Because of its universal appeal, 24 style Taijiquan is the natural form to choose in examining teaching methods. Since many of the teaching methods are upplicable to to other styles of Taijiquan, by studying 24 style Taijiquan and applying the knowledge to other styles, we can receive the twice the result with half the effort.24 Style retained the Yang foundations, including Yang Chengfu's tricks and skills in boxing. It's characteristies include natural stretches, self-contained center, movements that are both hard and soft, and hidden depth not readily apparent. The manner of movement is broad, magnanimous, vigorous and dignified, in tune with nature and logically linked. The movements flow slowly but continuously. All of these characteristics were borrowed to create the 24 style Taijiquan. When we parctise 24 Style Taiji quan, let the body relaxed, breateh naturally, soft and slowly. 24 Style is one of the most popular style Taijiquan. This style is easy to learn, everybody can practise, we have step by step details for students to practise in the course. so hope you enjoy your tai chi class and looking foward to practise with you somewhere together oneday.
