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所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-muay-chaiya-online/
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课程名称：视频学习泰拳猜也 课程概述： 本课程将通过视频教学，带您深入学习泰拳猜也（Muay Chaiya）的技巧。课程内容全面，涵盖了从基础热身到实战组合的各个方面： * **10个热身练习**：为您的训练打下坚实基础。 * **站姿与移动**：掌握正确的战斗站姿和步法移动。 * **攻防技术**： * **猜也风格的刺拳（JAB）和交叉拳（CROSS）** * **不同类型的摆拳（SHORT SWING, LONG SWING）** * **肘击技巧（WHIP with the FOREARM, CHOP with the FOREARM, UPPERCUT, KNOCK KNUCKLES, SWING ELBOW）** * **腿部攻击（PUNCH with the KNEE, CHUD with the FRONT LEG, CHUD with the REAR LEG, SWING with the FRONT SHIN, SWING with the REAR SHIN）** * **实战组合**：学习经典的猜也实战连击，如 TIM - KRATAAK - WIEANG KAANG 等一系列组合，帮助您提升实战能力。 本课程内容结构清晰，从基础动作到复杂的实战套路，适合所有想要学习泰拳猜也的爱好者。
10 WARM-UP EXERCISESStanding and MovementFIGHTING STANCECHANGING STANCESWITHDRAW THE LEGVarious Striking TechniquesCHAIYA style JABCHAIYA style CROSSSHORT SWINGLONG SWINGWHIP with the FOREARMCHOP with the FOREARMUPPERCUTKNOCK KNUCKLESWING ELBOWPUNCH with the KNEECHUD with the FRONT LEGCHUD with the REAR LEGSWING with the FRONT SHINSWING with the REAR SHINFighting CombinationsTIM - KRATAAK - WIEANG KAANG - WIEANG KAANGTIM - KRATAAK - WIEANG KAANG - WIEANG KAANG - FAHD SUN KAAN - SUB SUN KAANTIM - KRATAAK - WIEANG SAWK - WIEANG SAWK - YUHD KOW - YUHD KOW - WIEANG KAANG - WIEANG KAANGTIM - KRATAAK - WIEANG SAWK - WIEANG SAWK - YUHD KOW - YUHD KOW - WIEANG KAANG - WIEANG KAANG - FAHD SUN KAAN - SUB SUN KAAN - YUHD KOW LUNGKRATAAK MUHD LUNG - WIEANG SUN TAWN KAH - YUHD KOW - WIEANG KAANG - WIEANG KAANGKRATAAK MUHD LUNG - WIEANG SUN TAWN KAH - YUHD KOW - WIEANG KAANG - WIEANG KAANG - FAHD SUN KAAN - SUB SUN KAANCHUD KAH NAH - YUHD KOW - WIEANG KAANG - WIEANG KAANG - FAHD SUN KAAN - SUB SUN KAAN - NGUD MUHD - KOKE KAKE - KOKE KAKE
