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所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-more-faster-the-secret-to-effective-study-breaks/
课程评论：没有评论
课程名称：有效学习的秘密：更好的学习与高效的学习休息 课程概述：本课程旨在帮助您更好地理解学习过程，认识到休息的重要性，以及什么样的学习休息更为高效。课程结合科学心理学的洞见，帮助您掌控学习休息的策略。我们的大脑并不适合长时间持续集中注意力，而是适合短时间内集中精力并频繁休息。因此，制定合适的学习策略至关重要，以避免疲劳和倦怠。 本课程特别适合以下学生： 1) 尽管对学习充满热情，却容易失去继续学习的动力； 2) 难以管理学习休息（例如，休息时间过长）。 课程重点在于提高您的学习效率，关注学习的一个关键环节：学习休息。通过本课程，您将学会如何更快地学习，并优化学习中的休息方法。本课程时长约1小时，内容包含实用的心理学智慧，并以较快的节奏展开。您将获得直接与讲师交流的机会，解答任何未覆盖的问题。 如果您对课程内容不满意，可以享受30天无条件退款保障。无论您是面对学习障碍的学生，还是希望提高学习效率的学习者，本课程都能帮助您克服学习难点，达到学习目标。报名参加课程，探索高效学习休息的秘密吧！
This course is about empowering you with a better understanding of how you learn, why you need breaks, and what makes for a productive study break. We go through some insights from scientific psychology to help you take control of your breaks!You've been taking breaks since before you knew how to. "I don't need to learn how to take breaks," you sigh. "I need to know how to stay engaged with my work!" Staying engaged for the long haul is the whole trick to being an effective learner. There are lots of factors that go into this: passion, curiosity, discipline…. And pacing yourself. With breaks. Our brains are not designed to engage in endless hours of sustained concentration. We are designed to be good at bursts of concentration, peppered with lots of breaks. And if you don't plan your study strategy accordingly, you will burn out. You need to be proactive in order to win this game.Understanding the psychology of learning that can help you harness your learning abilities. I have worked one-on-one with dozens of students to help them get through the painful parts of the learning curve, including students with learning difficulties like dyslexia and ADHD. I know a lot about the challenges you are facing when you have big learning goals.If you have trouble sticking to a study program because you get tired or turned off, check out the material in this course.This course is about getting to the point where you can learn more, faster. This course does that by focusing on helping you improve one vital piece of study hygiene: study breaks.Students who will benefit the most are those who:1) Find that despite their passion for lessons, they lose the motivation to continue;2) Have trouble managing their study breaks (i.e., they run too long)This course can help you smooth out the rough edges to your learning curve. Check out the free previews and course descriptions to see if it's right for you.You have access to the materials and to me, for any questions. You get access to my expertise if you have any questions or are dealing with an issue that isn't addressed in the course.As always, you have a 30 day no questions asked money back guarantee, so if you are not 100% satisfied, Udemy will refund you the full cost of the course.The course runs about 1 hour long, and I've packed it with usable nuggets of psychological wisdom, and kept up a brisk pace. I know your time is valuable.If you've been looking for a course that can help you get through to your learning goals, you've found it. Enroll to learn the secret to effective study breaks today!
