|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-kung-fu-online-intermediate/
课程评论：没有评论
课程名称：在线学习功夫 - 中级 课程概述：该课程强调了以激情追求和以纪律追求的结合。道德功夫是一个完整的体系，结合了最有效的技术与现代教学方法。道德功夫主要采用了传统咏春的技术，但与传统咏春不同，学习形式更易于掌握，并将技术应用于现实生活中。"道德"意味着美德或力量之道，强调在现代背景下对该风格的发展的重要性。该体系避免了传统模式可能导致的历史重演，充分利用了技能获取最新的神经科学研究成果，并吸纳了以往练习者无法获得的其他传统理念，经过数十年的真实经验的洗礼，不断更新。 道德功夫的设计旨在帮助较小、较弱的战士克服更大、更强的对手，非常适合各种体型和年龄的人。该体系强调有效的技术，而不依赖于巨大的力量，以及功能生物力学的应用。在本课程中，你将学习五种中级形式。在中级阶段，你将学会如何进行更复杂的打击与踢击组合，并掌握更加复杂的格挡技巧，运用动态反应抵御对手的力量，并精准实施击倒攻击。 每个8部分的形式足够短小，易于记忆（毕竟这是武术，而非记忆训练），并能练习到无需思考地完成。每个形式都是以一种方式组合的，任何部分在冲突中自动使用时，都能形成有效的战斗组合。课程的设计方便你每天进行训练，通过几个简短的视频，逐步提升技能，建立卓越的战斗能力，使之成为本能。 一些视频被称为重复练习，主要由简单的技术组成，便于学习到无需思考就能执行。只需按播放，视频会不断重复，直到你停止。这使你可以多次练习每个动作，并保持视觉参考帮助你掌握技巧。记住，你不想练习到做对为止，而是希望练习到无法做错。 尽管可能会想急于求成，但你会发现要彻底掌握这些技能，最佳方式是逐步精通每一部分，即使这意味着需要重复同一天几次。追求卓越需要耐心和决心。切记“功夫”意指“通过纪律达到精通”。
A passion pursued with discipline and a discipline pursued with passion.Tao Te Kung Fu is a complete system that incorporates the most efficient techniques with modern teaching methods.Tao Te Kung Fu has been developed using techniques predominately from the Kung Fu style of Wing Chun. Unlike Traditional Wing Chun, in Tao Te Kung Fu the forms are easy to learn and incorporate the techniques in the way they will work in real life. "Tao Te" means the virtuous or powerful way, and refers to the development of the style within a modern context. There is always the danger that if one becomes entrenched in a tradition, eventually lessons look like some sort of historical re-enactment. Tao Te Kung Fu takes advantage of the most recent developments in the neuroscience of skill acquisition and includes influences from other traditions not available to earlier practitioners and is refreshed with decades of real-life experience in the security industry.Because Tao Te Kung Fu was developed to enable a smaller, weaker fighter to overcome a larger and stronger opponent it is ideally suited to people of all sizes and ages. Not being dependent on vast strength, Tao Te Kung Fu puts an emphasis on efficient techniques, with functional bio-mechanics.In this program you will learn five forms of the system - the Intermediate LevelDuring the Intermediate Level you will learn how to deliver many more strikes and kicks in devastating combinations as well more sophisticated blocks with yielding dynamics that turn an opponent's force against him with precise knockout strikes.Each 8-part form is short enough to be remembered easily (this is martial arts, not memory training), and practiced until it can be done without thinking. Each form is put together in a way that if any part of it were used automatically, in a violent confrontation, it would deliver a conflict winning combination. The program is set out for you to train every day using several short videos. Adding to your skills in easy to follow steps, you will build a foundation of superb combat skills that will become second nature to you.Some videos are called Repeat Drills, these are of simple techniques that you need to learn so that you can do them without thinking. Once you press play, they will simply repeat continuously until you hit stop. This will enable you to practice each movement many times with a constant visual reference to help you get it right. You don't want to practice until you get it right, you want to practice until you can't get it wrong.It is tempting to rush ahead, but you will find that to learn these skills thoroughly, it is best that you master each part as you go even if that means repeating the same day several times. Excellence takes patience and determination. Remember "Kung Fu" means "mastery through discipline."
