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所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-kung-fu-online-for-beginners/
课程评论：没有评论
课程名称：在线学习初学者的功夫 课程概述：这门课程探讨了一种结合热情和纪律的艺术形式——道德功夫。道德功夫是一套完整的系统，融合了最有效的技术与现代教学方法，主要采用的是咏春功夫的技术。与传统咏春不同，道德功夫的形式易于学习，并能在实际生活中应用。课程名中的“道德”指的是一种美德或力量的方式，强调在现代背景下发展这一风格，避免仅仅成为历史重演。 道德功夫利用了技能获取的最新神经科学研究成果，并融入了其他传统的影响，使其与早期的实践者相比更加创新且实用。这一武术风格特别适合所有身材和年龄的人，因为它强调高效的技术和功能生物力学，而不是依赖巨大的力量。 在本课程中，学员将学习系统的前三个基础形式。每个形式由8部分组成，足够简短易于记忆。每个形式的设计确保在任何暴力冲突中都能自动运用，从而提供制胜组合。课程包含多个短视频，旨在帮助学员每天训练，通过简单易懂的步骤构建出色的战斗技能，直至熟练掌握。 课程中的“重复练习”视频将不断重复，以便学员在练习各个动作时有一个持续的视觉参考，帮助其准确无误地掌握每个动作。课程强调，学习技能需要耐心和毅力，不要急于求成，而是要精通每个部分，因此即使需要重复同一天的内容也是必要的。记住，“功夫”意味着通过纪律达到的精通。
A passion pursued with discipline and a discipline pursued with passion.Tao Te Kung Fu is a complete system that incorporates the most efficient techniques with modern teaching methods.Tao Te Kung Fu has been developed using techniques predominately from the Kung Fu style of Wing Chun. Unlike Traditional Wing Chun, in Tao Te Kung Fu the forms are easy to learn and incorporate the techniques in the way they will work in real life. "Tao Te" means the virtuous or powerful way, and refers to the development of the style within a modern context. There is always the danger that if one becomes entrenched in a tradition, eventually lessons look like some sort of historical re-enactment. Tao Te Kung Fu takes advantage of the most recent developments in the neuroscience of skill acquisition and includes influences from other traditions not available to earlier practitioners and is refreshed with decades of real-life experience in the security industry.Because Tao Te Kung Fu was developed to enable a smaller, weaker fighter to overcome a larger and stronger opponent it is ideally suited to people of all sizes and ages. Not being dependent on vast strength, Tao Te Kung Fu puts an emphasis on efficient techniques, with functional bio-mechanics.In this program you will learn the first three forms of the system - the Foundation LevelEach 8-part form is short enough to be remembered easily (this is martial arts, not memory training), and practiced until it can be done without thinking. Each form is put together in a way that if any part of it were used automatically, in a violent confrontation, it would deliver a conflict winning combination. The program is set out for you to train every day using several short videos. Adding to your skills in easy to follow steps, you will build a foundation of superb combat skills that will become second nature to you.Some videos are called Repeat Drills, these are of simple techniques that you need to learn so that you can do them without thinking. Once you press play, they will simply repeat continuously until you hit stop. This will enable you to practice each movement many times with a constant visual reference to help you get it right. You don't want to practice until you get it right, you want to practice until you can't get it wrong.It is tempting to rush ahead, but you will find that to learn these skills thoroughly, it is best that you master each part as you go even if that means repeating the same day several times. Excellence takes patience and determination. Remember "Kung Fu" means "mastery through discipline."
