|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-how-to-learn-study-smarter-with-science-backed-tools/
课程评论：没有评论
课程名称：学会如何学习：用科学实证工具更聪明地学习 本课程旨在彻底改变您的学习方式，运用认知科学中经过科学验证的实证技术，帮助您更聪明地学习、更牢固地记忆，并在考试或工作中表现更佳。无论您是在读学生、进修新技能的职场人士，还是终身学习者，本课程都将为您提供成为更专注、更有动力、更自信的学习者的工具。 您将学到： * 如何深度专注并避免干扰学习的因素 * 检索练习（Retrieval Practice）为何比重读或划重点更有效 * 如何利用间隔重复（Spaced Repetition）以更少精力记住更多内容 * 交叉学习（Interleaving）、精细化（Elaboration）、组块（Chunking）和双重编码（Dual Coding）的秘诀 * 如何通过元认知策略（Metacognitive Strategies）监控自身学习 * 驱动学习动机和成长型思维（Growth Mindset）的因素，以及如何培养它们 * 如何制定一个切实可行的个性化学习计划 * 如何运用苏格拉底式提问（Socratic Questioning）进行更清晰、更批判性的思考 课程亮点： * 由前牛津大学研究员、在学习科学领域拥有广泛影响力的 Giles 讲授。 * 基于教育心理学领域的最新研究，并包含大量实用的实践练习，帮助您立即应用所学。 * 包含 12 个精炼实用的模块、可下载的作业和练习、技术在真实世界中的应用，以及利用 ChatGPT 等工具辅助学习的指导。 * 提供最终的学习计划，帮助您在课程结束后持续提升。 如果您准备好更有效地学习、取得更好的成绩并真正理解所学内容，那么这门课程就是为您量身打造的。
Are you tired of cramming, forgetting what you've learned, or feeling overwhelmed by how much there is to study?This course is designed to transform the way you learn - using evidence-based techniques from cognitive science that are proven to help you study smarter, remember more, and perform better in exams or professional settings.Whether you're a high school or university student, a professional learning new skills, or a lifelong learner, this course will give you the tools to become a more focused, motivated, and confident learner - for life. What you'll learn:How to focus deeply and avoid distractions that sabotage your learningWhy retrieval practice is more powerful than re-reading or highlightingHow to use spaced repetition to remember more with less effortThe secrets of interleaving, elaboration, chunking, and dual codingHow to monitor your own learning with metacognitive strategiesWhat drives motivation and growth mindset - and how to build bothHow to create a personalized learning plan you'll actually stick toHow to apply Socratic questioning to think more clearly and critically Why this course?I'm Giles, a former Oxford University researcher with a First-Class Honours degree in Physics. My YouTube channel on learning science has over 600,000 subscribers, and my previous courses have helped over 50,000 students.This course is based on the best available research in educational psychology, but it's not just theory - every module includes practical activities that help you apply what you've learned immediately. What's included:12 concise, practical modulesDownloadable assignments and exercisesReal-world applications of every techniqueGuidance on using tools like ChatGPT to support your learningA final plan to continue improving after the courseIf you're ready to study more effectively, achieve better results, and truly understand what you learn - this course is for you.Let's get started.
