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所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-how-to-heal-yourself-faster-using-self-hypnosis/
课程评论：没有评论
**课程名称：** 学习如何通过自我催眠更快地疗愈自己 **讲师：** Pradeep Aggarwal **课程概述：** 本课程将教授您如何利用自我催眠的力量，自然而轻松地加速身体的自然疗愈过程。您将学习如何改变限制性的信念和思维模式，提升精神警觉性，获得深度放松，连接内在的力量与能量，保持积极心态，并成功疗愈压力、焦虑、紧张和抑郁。课程强调了心脑连接对于身心健康的重要性，并旨在通过强大的自我催眠技巧，使您的心智运作更快，从而加快疗愈过程。 **适合人群：** * 希望通过自我催眠更快地疗愈疼痛和健康问题的人。 * 希望克服抑郁、焦虑、失眠、消极情绪和压力的人。 **课程内容：** * 8节课（包含奖金课程），总计超过30分钟的现场视频内容。 * 包含大量练习。 **课程大纲：** 1. **介绍** 2. **消除关于自我催眠的误解** 3. **意识心智与潜意识心智** 4. **如何进入自我催眠状态** 5. **如何掌握自我催眠以重塑潜意识心智** 6. **引导式可视化练习：更快地疗愈** 7. **总结** 8. **奖金练习 - 针对抑郁、压力、失眠和消极心态的肯定语**
In this course titled 'Learn How to Heal Yourself Faster Using Self Hypnosis' By Pradeep Aggarwal , you will learn -How To Heal Faster1) Wouldn't it be great if you knew a method that can help you heal naturally and easily? 2) Imagine how wonderful it will be if you know how to use the power of your mind for healing? 2. How Self Hypnosis Can Help? 1) Self hypnosis helps change your old and limiting beliefs and thoughts 2) Self hypnosis brings more mental alertness 3) Self Hypnosis helps you a great wave of relaxation refreshing your whole body 4) Self hypnosis helps to connect with the deep sources of power and energy within you 5) Self hypnosis helps maintain positive attitude 6) Self hypnosis treats stress, anxiety, nervousness and depression successfully 7) One thing that hypnosis can do is improve the connection between your mind and body. Your mind and your body are always connected to each other - the stronger the connection, the better it is for your physical and mental wellness. This course is for those who want to heal their pain and health faster using powerful self hypnosis techniques to make their mind work faster than before and increase the healing process.It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonuses.This course contains-Lecture 1: IntroductionLecture 2: Remove Myths About Self HypnosisLecture 3: Conscious Mind Vs Subconscious MindLecture 4: How To Enter Into The State Of Self HypnosisLecture 5: How To Master Self Hypnosis To Reprogram Your Subconscious MindLecture 6: Guided Visualization Exercise: To Heal FasterLecture 7: SummaryLecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
