|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-how-to-build-a-thriving-relationship/
课程评论：没有评论
Coursera 课程：如何建立蓬勃发展的关系 本次课程旨在帮助您和您的伴侣培养更健康、更亲密的关系。通过每周投入约两小时的时间，并积极参与情侣练习册中的活动，您将在八周内见证关系的积极转变。 课程内容涵盖： * **回忆与初心：** 重温初识的美好时光，重拾当初相爱的理由。 * **沟通艺术：** 识别和优化您的沟通模式，学习健康的沟通技巧。 * **冲突管理：** 掌握处理分歧的有效方法，化解矛盾。 * **宽恕的力量：** 学习宽恕的艺术，放下伤害，向前迈进。 * **原生家庭的影响：** 理解原生家庭经历对当前关系的影响，并学会建立健康界限。 * **财务健康：** 探讨婚姻中的健康财务管理方式。 * **性与亲密：** 了解性在关系中的重要性，以及如何克服负面影响。 * **爱的表达：** 学习识别和满足彼此的爱语，更好地去爱。 如果您渴望拥有一段充满活力和爱的关系，并愿意付出努力，本课程将是您理想的选择。
Are you looking to grow in your relationship with your partner? Do previous issues from your relationship get in the way of developing intimacy and open communication now? Are you at your wit's end, wondering if anything is ever going to change?We believe that if you and your partner dedicate about two hours every week to this workshop and engage with the activities in the couple's workbook with an open mind, honesty, and goodwill towards one another, your relationship will be transformed into a healthier version by the end of eight weeks. In Chapter One, you will get an opportunity to reminisce about how you started and remind yourselves why you fell in love in the first place. In Chapter Two, you will learn about the different communication styles and identify which one you are currently using in your relationship. If you find that you are employing an unhealthy communication style, you will get a chance to learn healthy ways to communicate with your spouse. In Chapter Three, you will learn about healthy ways to manage conflict. In Chapter Four, you will learn about forgiveness and the two key forgiveness that you have to go through to be able to move on from experiences with your spouse or anyone at all that caused your pain. In Chapter Five, you will learn about the impact of your experiences from your respective home of origin and how they may be impacting your relationship right now. You will also learn tools to set healthy boundaries with any third party that may be negatively impacting your relationship. In Chapter Six, you will learn about healthy money management style in marriageIn Chapter Seven, you will understand that we a biologically sexual beings and gain an understanding of the influences that may have negatively impacted your perspective on sexuality. In Chapter Eight, you will learn about the different way people receive love and get tips on how you can love your spouse well.
