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所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-historical-african-martial-arts/
课程评论:没有评论
**课程名称:学习历史非洲武术 (Learn Historical African Martial Arts)** **课程概述:** 本课程由 Spencer 和 Kyle 主讲,旨在通过分解和展示各种非洲武器,教授引人入胜的历史非洲武术 (HAMA)。课程专注于在家即可练习的训练技巧和窍门。Spencer 作为 HAMAA (Historical African Martial Arts Association) 的推广官员,致力于展现这门武术的趣味性和刺激性。Spencer 是一位世界知名的剑术指导和全国装甲格斗冠军,而 Kyle 是一位拥有超过20年经验的旅行武术家,涉猎领域包括装甲格斗和泰拳。 **课程内容:** 课程共分为六个部分: 1. **简介:** 探索非洲历史及其对现代 HAMA 环境的影响。 2. **长矛:** 学习长矛作为单手和双手武器的使用技巧,并为经验丰富的练习者提供有趣的窍门。 3. **弯刀 (Shotel) 和镰刀剑 (Khopesh):** 学习如何配合使用盾牌以及单独使用弯刀和镰刀剑,帮助学生深入理解这两种武器。 4. **其他打击技巧:** 扩展学生的打击技巧库,使其更加全面。 5. **步法:** 通过适当的练习、步伐训练和针对不同学生目标提供的示例,回顾和提升步法。 6. **综合练习与进阶:** 巩固所学内容,并为有兴趣进一步学习的学生提供额外指导(通过奖励视频和课程资料)。 **学习目标:** 课程结束后,学生将对非洲武器有更强的掌控感。课程强调安全,这是掌握技能的首要前提。所教授的练习可以在任何地方进行。 **核心主旨:** 本课程致力于普及和教授历史非洲武术,通过安全有效的训练方法,让更多人了解和体验这门充满魅力的武术。
Spencer and Kyle break down various African weapons to help demonstrate this exciting martial art. This class focuses on training techniques and tricks that can be practiced at home! As the HAMAA Outreach Officer, Spencer has spearheaded this course to help showcase the fun and exciting nature of this martial art.Spencer is a world renowned sword instructor and a national armored combat champion.Kyle is a travelling martial artist with over 20 years of experience ranging from armored combat to muay thai kickboxing.The course is split into 6 parts. During the brief introduction we will explore African history and influences to the modern HAMA environment. We will explore the spear as single handed and double handed tool, and help teach some interesting tricks to the more experienced practitioners. The Shotel and khopesh will be explored with shield and without, allowing the student to understand both pieces. Additional striking techniques will be explored to help round out striking options. Footwork will be reviewed through proper drills, step exercises, and examples for all student goals. When this course is complete, we expect our students to have a greater comfort with their African weapons. Comfort always stems from safety, and that is our primary goal. The drills can be reviewed anywhere, and if you are interested in further instruction, please check out our bonus video and attached course materials to continue your HAMA journey.