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所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-fundamentals-of-cognitive-behavioral-therapy-cbt/
课程评论：没有评论
**课程名称：** CBT：认知行为疗法入门 (CBT: Introduction to Cognitive Behavioral Therapy) **课程概述：** 本课程旨在介绍认知行为疗法（CBT）的核心原则、主要实践方法，并探讨如何运用CBT来处理焦虑等问题。CBT是一种新型的谈话疗法，能帮助学习者改变思维模式、应对生活事件以及调整日常行为。本课程适合所有学习风格的学习者，无论其是否有CBT基础，都能从中获益，实现个人和职业生活的积极转变。 **主要学习内容：** * 了解CBT的起源、发展以及能够快速见效的技巧。 * 掌握成为“自我CBT治疗师”所需的技能。 * 学习如何进行CBT。 * 运用基础CBT原则，帮助他人快速转变认知视角。 * 认识重要的认知行为技术。 * 学习将基础CBT原则应用于日常生活。 * 深入理解支持CBT科学发展的核心信念、理论和原则，并以易于理解和应用的方式掌握。 * 理解CBT如何帮助人们由内而外地更好地认识自己。 * 探讨CBT的背景、核心理念和技术，这些都使其在专业人士中享有盛誉。 * 了解CBT如何帮助治疗焦虑、抑郁、依赖以及愤怒、自尊和自信等问题。 **课程目标受众：** * CBT领域的初学者。 * 希望在CBT现有知识基础上进行拓展的学习者。 * 对CBT零基础但有兴趣的学习者。 * 寻求个人发展或自我提升而希望学习CBT的人士。 * 希望提升生活满意度和思维清晰度的人士。 * 希望对CBT建立基础性了解的人士。 * 医生、治疗师、护士、社会工作者及其他希望帮助他人进步的医疗保健专业人士。 * 为面临任何精神或情感困难的人士提供任何形式支持的人士。 * 希望更新CBT知识和技能的从业者，或已有基础CBT培训的现有从业者。 * 希望专业地将其运用在其客户身上的执业者、治疗师和教练。 * 所有对CBT有兴趣，希望从课程中获得大量知识的学习者。 **课程特色：** * 内容易于理解且易于应用。 * 提供即时见效的技巧。 * 侧重于实际应用和个人成长。 * 讲师会积极回应学生疑问，提供支持。
CBT: Intro to Cognitive Behavioral Therapy (CBT)Understand cognitive behavior therapy main Principles, Core Practices of (CBT) & Treat Anxiety, cbt therapyLet me welcome you to this CBT course regarding Cognitive Behavioral Therapy CBT. It is a new form of talking therapy that can benefit you change the way you think, process life's events and necessarily behave accordingly in your routine life. CBT has been used to help people to deal with their emotional problems and also enable a person to understand other individuals better. This is proposed for everyone irrespective of their preferred learning style, this course is designed for everyone so they get benefit from it and make important changes to their own personal and professional life. It is really suitable for beginners who are getting into the study of CBT. Those who want to build on their existing knowledge of cognitive behavioral therapy CBT and those who have no prior experience of this subject should definitely enroll in this CBT course. Learn what Cognitive Behavior Therapy is, how it has grown and what techniques can be used for instant resultsLearn the skills you need to become your own Cognitive Behavioral TherapistLearn how to do Cognitive Behavioral Therapy (CBT)Learn to use basic CBT principles to simplify rapid changes in the perspective of others.Know the vital cognitive-behavioral techniquesKnow how the basic Cognitive Behavior Therapy principles can be implemented in day-to-day life.Learn the principles of Cognitive Behavioral Therapy (CBT)This course will help you to improve a good understanding of the main beliefs, theories and principles that support Cognitive Behavior Therapy (CBT) as a science, and in a way that's easy to understand and even easier to apply. CBT has helped a lot of people to better understand themselves from the inside-out.These fundamentals of cognitive behavior therapy explores the background of CBT, the main ideas and techniques that have earned this form of talking therapy unprecedented respect from thousands of helping professionals from all corners of the globe. CBT therapy teaches skills which can help to treat anxiety, depression, dependences and a variety of other problems like anger, self-esteem and self-confidence. This course is ideal for counsellors, hypnotherapists and life coaches This CBT course is forIdeal for everyone who are new to the field of Cognitive Behavioral TherapyThis course is beneficial for all those wishing to learn CBT for personal development or self-helpThis course is intended for Individuals who are looking to accomplish a greater sense of life-satisfaction, and transparency of thinkingIt is an introductory course, targeted at getting people established a basic understanding of CBT ideologies.Doctors, therapists, nurses, social workers & health care professionals who lead others towards progressing in their life should take this courseThis CBT course is planned for people who provide any form of support to people who face any mental or emotional difficulty.For those who want to refresh their CBT knowledge and skills, or, existing practitioners with a basic CBT training.This course is for Practitioners, therapists, and coaches who desire to use Cognitive Behavioral Coaching with their clients in a professional mannerI always respond to student's questions to be as helpful and supportive as I can be, and to ensure you learn what it is you want to learn from taking this cognitive behavioral therapy course. Taking this CBT course will give you the opportunity to learn a great deal of knowledge about CBT. Thanks for Taking interest in this course. Now let's get started with CBT. Best of Luck!
