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所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-emotional-freedom-technique-and-thought-field-therapy/
课程评论：没有评论
**课程名称：** 学习情绪自由技术（EFT）和思想场疗法（TFT） **课程概述：** 本课程深入探讨思想场疗法（TFT）和情绪自由技术（EFT），这两种广受欢迎的能量心理学流派。TFT 由 Roger Callahan 博士在 20 世纪 70 年代末创立，通过按特定顺序敲击身体穴位来缓解抑郁、焦虑、成瘾和其他心理健康问题。研究表明，TFT 在许多心理治疗效果方面优于其他技术，如认知疗法。EFT，由 Gary Craig 开发，是 TFT 的一个分支，以其简单、快速和无痛的特点而闻名，是一种理想的自我疗法。 **课程内容：** 本课程结合讲座和视频演示，详细介绍 TFT 和 EFT 的原理及应用。无论您是普通学习者还是专业临床医生，都将从中受益。 **课程特色：** * **深入解析：** 全面了解 TFT 和 EFT 的理论基础和实践方法。 * **实操演示：** 通过视频学习具体的敲击序列和应用技巧。 * **适用广泛：** 无论是否有心理学背景，都能掌握并运用这些技术。 * **自我赋能：** 学习强大的自我疗愈工具，应对日常挑战。
Thought Field Therapy or TFT is a popular school of Energy Psychology. Its originator, Dr. Roger Callahan, first formulated his school of energy psychology in the late 1970s. His schema consists of tapping on the acupoints of the body in particular sequences that he feels is necessary to relieve depression, anxiety, addictions, and other mental health problems. He has validated his technique through many research studies where TFT was shown to perform much better than many other psychological techniques such as cognitive therapy. This course investigates Thought Field Therapy in lecture form and video demonstrations. It is suitable for both the lay person and clinicians. Developed by Gary Craig, Emotional Freedom Technique or EFT is the best known and most popular school of energy psychology. EFT is essentially an offshoot of Thought Field Therapy (TFT). EFT is a simple, quick and painless technique that can be used without a therapist's assistance, making EFT the perfect self-help technique. This course describes EFT in detail in both lecture form and video demonstrations.
