Emotional Freedom Technique (EFT) to Get Happy & Healthy Now

所在平台: Udemy

课程主页: https://www.udemy.com/course/learn-eft-tapping-in-6-easy-steps/

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Coursera 课程《情绪自由技术 (EFT) 助您即刻获得快乐与健康》 这门课程将循序渐进地指导您如何运用情绪自由技术( EFT 或“点穴疗法”)来解决生活中遇到的各种问题,例如慢性疼痛、压力、抑郁、低自尊、体重问题、烟瘾、酒瘾等。 EFT 是一种简单易学、随时随地都可以进行的技术,无需任何专业工具或治疗师的帮助。您不仅可以 EFT 疗愈自己,还可以教授他人,帮助他们改善生活。 本课程将分享作者通过 EFT 克服数十年低自尊、减轻焦虑、管理抑郁、提升自我关爱和自信心,以及更好地掌控日常情绪的实际经验。 学习 EFT,您将能够: * **随时随地练习:** 无论在家、办公室、车内还是户外,都可以轻松进行。 * **自我疗愈:** 无需依赖他人或特定工具。 * **解决各类问题:** 从体重管理到身体疼痛,无所不包。 * **帮助他人:** 将 EFT 的益处传递给您关心的人。 立即开始这门课程,重拾内心的平静、放松、快乐和无痛感,掌控您的生活,即刻感受身心的积极改变!

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You've heard about the Emotional Freedom Technique (EFT or Tapping) and now you're wondering: Should I learn EFT? Will EFT work for me? How will it improve my life? Well good news. EFT can improve your life; You can start using it today; and It will work for you. How do I know? Because I overcame years of negativity with EFT.In this course I guide you, step by step, to show you exactly how to use EFT/Tapping to deal with any issue or problem. Such as chronic pain, stress, depression, low self esteem, weight, smoking, drinking.The list goes on!What have you got to lose? Other than issues that are holding you back, keeping your down and miserable and reducing your quality of life. You deserve to feel good and enjoy life. You only have the 1 life - start really living now!You will learn the exact technique I used to:Overcome decades of low self-esteem as a result of bullyingReduce my anxiety and help prevent anxiety attacksHelp me manage depressionIncrease self-love and self-esteemFeel more in control of my emotions on a daily basisLet me now share with you the benefits and reasons why you should learn Emotional Freedom Technique.You can do it anywhere. At home, in your office, in the car, on the beach, while walking!You can do it on yourself. No therapy classes, counselors or tools needed.You can use it on any problem or issue you have. From weight issues to pain.You can teach EFT to other people to help improve their lives.Get started with this course to learn how to start feeling more at peace, relaxed, happier and pain free immediately! Over 1300 students are taking this course. Check out the 5 star customer reviews.Click the "take this course" button, top right, now.And start getting in control of your life to feel better today.

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