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所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-decision-making-skills-using-animated-parable-stories/
课程评论：没有评论
课程摘要：学习使用动画寓言故事来提升决策能力 该课程旨在帮助学员提升决策技能，打破传统的决策方法。我们通常学习的决策流程包括：识别问题、收集信息、确定替代方案、评估证据、选择行动、获取反馈并做出调整。然而，这些方法并未深入探讨情感和感觉如何影响我们的决策、认知偏见对决策的影响，以及生理因素在决策中的作用。 课程将帮助您识别决策的基本过程，理解思维、情感、身体反应和行动之间的关系。您将学到影响决策过程的多种因素，从刺激到思考，再到情感和生理变化，最终导致行动及其后果。课程还介绍了两种思维和决策系统：系统一（快速、无意识、自动化）和系统二（缓慢、深思熟虑、需要努力）。 学员将学习如何在这两种系统之间自觉转换，包括使用“90秒规则”、“5个为什么”方法、识别认知偏见、应用心理模型、利用生理反应和创意可视化等技巧。完成本课程后，您的决策能力将显著提升，能够做出更有意识的决定，避免情绪主导您的选择。 虽然我们的生活结果依赖于所做的各种决策，但在学校和大学中，我们并未系统地学习决策技能，而是通过试错慢慢摸索。通过对决策科学的深入探索，您将发现决策过程中的关键因素，以及如何有意识地改变思维和决策方式，从而提升生活质量。 本课程旨在为您提供全面的决策系统视角，一旦您意识到决策过程中的各个因素，您做出的决策将不再是本能反应，而是经过深思熟虑的选择。通过不断实践课程中教授的技巧，您将不断提高决策能力。
The Most common decision making technique thought to us is:Identify the situation/problem, gather information, identify alternatives, weigh the evidence, choose the action, get feedback & make the changes.But this doesn't teach usHow our emotions & feelings influence our decision making.How our cognitive biases (automatic decision making formulas) influence our decision making.How our physiology influences our decision making.This course will help you identify the basic process of decision making.How we think, leading to how we feel, leading to how our body reacts and leading to how we act.Understand the many elements which influence our decision making process.From stimuli to thoughts to emotions plus feelings to physiological changes in the body to we taking an action and the consequences.The two types of thinking and decision making systems we all use.System one (Fast, Unconscious, automatic, effortless & without self-awareness)and System two (slow, deliberate, conscious, effortful & controlled mental process)You will learn many tips & techniques on how to consciously shift from system one to system two. Like:The 90 second ruleThe 5 whys methodRecognizing cognitive biasUsing mental modelsUsing physiology &Using creative visualization.At the end of the course your decision making capability will substantially improve.You will be able to take more conscious decisions.No more emotional hijacks. (You end up taking a decision and then wonder why you did that!)You would all agree the outcome of our life is dependent on the many decisions we take. Our decision to choose a particular formal education, our career path, company we join for work, person we decide to marry, our investments, our risks, our decisions while playing a particular sport...But unfortunately neither in our schools or college we are formally thought the skill of decision making. We are left on our own to figure it out, by trial & error, as we stumble & steady ourselves in our life journey.As I traversed through life many a time I have looked back with a remorse "why did I take that decision?"I started to explore the science of decision making. The psychology & the neuroscience. What are the key factors involved in the decision making process?Is our decision making purely driven by our instinct?Have we any control over it?Can we consciously change the way we think & decide and thereby the outcomes?The discovery process was exciting.It was like a street smart cricketer or soccer player, joining a coaching camp and discovering that there is scientific way to hold the bat and kick the ball! It doesn't have to be trial & error.And I am excited to share the same.This course has been designed to give you a comprehensive view of the decision making system. Once you become conscious of the many factors involved in our decision making process the decisions you will make would be a conscious one and not instinctive.And as you keep practicing the tips & techniques taught you will become better and better.
