|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/learn-aromatherapy/
课程评论：没有评论
课程名称：芳香疗法入门 课程概述： 本课程将深入探讨芳香疗法——这门拥有悠久历史的古老疗愈艺术。芳香疗法最早可追溯至公元前4500年，古埃及人已将其应用于医药实践。现代“芳香疗法”一词由法国化妆品化学家Gattefossé教授创造。 课程将介绍芳香疗法作为一种整体疗法，如何利用植物（如花、树皮、茎、叶、根等）提取的天然植物精华，来提升身心健康。课程重点将阐述“精油”的香气如何通过嗅觉系统刺激大脑功能，以及精油如何被皮肤吸收，进入血液循环，促进全身疗愈。 将详细讲解芳香疗法的作用机制：精油如何激活鼻腔内的嗅觉感受器，进而通过神经系统向大脑传递信号。这些信号可能激活大脑中负责情绪控制的边缘系统，并影响下丘脑，从而产生愉悦感。 课程将广泛介绍芳香疗法的应用范围，包括但不限于：缓解疼痛、改善情绪、提升认知功能，以及辅助治疗哮喘、失眠、疲劳、抑郁、炎症、脱发、癌症、关节炎、勃起功能障碍、月经紊乱、更年期综合症等多种健康问题。 课程还将提及美国整体芳香疗法协会（NAHA）推荐的一些流行精油，如印度的伊兰，茴香、天竺葵、薰衣草、柠檬草等。
Aroma therapy is one of the most ancient healing arts & traces its origin to 4500BC, when Egyptians used aromatic substances in medicines. The term Aromatherapy was coined by Prof. Gatte`Fosse, a French cosmetic chemist. Aromatherapy is a holistic healing treatment that uses natural plant extracts from flowers, bark, stems, leaves, roots or other parts of plants to enhance psychological and physical well-being. The inhaled aroma from "essential" oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through bloodstream and can promote whole-body healing. Aromatherapy activates areas in nose called olfactory receptors, which send messages through nervous system to brain. The oils may activate certain areas of brain, like limbic system, which plays a role in controlling emotions. They could also have an impact on your hypothalamus, which may respond to the oil by creating a good feeling in brain. Its use ranges from pain relief, mood enhancement and increased cognitive function to treat asthma, insomnia, fatigue, depression, inflammation, alopecia, cancer, arthritis, erectile dysfunction, menstrual disorders, menopausal syndromes, etc. According to the National Association for Holistic Aromatherapy, the most popular essential oils include Indian Itras, fennel, geranium, lavender, lemongrass etc.
