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所在平台: Udemy |
课程主页: https://www.udemy.com/course/kyusho-jutsu-chokehold-escapes/
课程评论:没有评论
这门名为“Kyusho Jutsu Chokehold Escapes”的Coursera课程,由Grand Master Ali教授,专注于教授学员如何利用身体的压力点(Kyusho Jutsu)来逃脱或应用多种常见的缠颈技法。 课程概述了缠颈技(chokehold)的原理,即通过限制对手的气管或血流使其失去意识,并强调了其在武术、格斗、自卫及执法中的应用。与蛮力绞颈不同,缠颈技主要利用杠杆原理和衣物辅助收缩。 课程将涵盖以下主要的缠颈技:单手和双手缠颈、面部缠颈、断头台式缠颈、背后裸绞、侧头锁以及睡杀式缠颈。 教学内容分为两个主要部分: 1. **逃脱技法**:教授如何利用手臂、头部、颈部、身体和腿部的压力点来摆脱上述缠颈技。 2. **应用技法**:指导学员如何运用压力点来施加和固定缠颈技。 课程的独特之处在于强调了压力点(Kyusho Jutsu)在缠颈技中的关键作用,这是许多人所欠缺的知识。此外,课程还将通过白板讲座的形式,讨论在街头使用缠颈技的合法性问题。 课程内容充实,包括: * 超过两个小时的教学视频。 * 二十四套用于加深理解的训练练习。 * 提供PDF格式的课程笔记,供学员进一步阅读和研究。 最终目标是让学员了解身体的压力点,并能有效地将它们与缠颈技结合,在对抗中为自己争取优势。
A chokehold, choke, or stranglehold is a general term for a grappling hold that critically reduces or prevents either air (choking) or blood (strangling) from passing through the neck of an opponent. The restriction may be of one or both and depends on the hold used and the reaction of the victim. While the time it takes for the choke to render an opponent unconscious varies depending on the type of choke, the average across all has been recorded as 9 seconds.The lack of blood or air often leads to unconsciousness or even death if the hold is maintained. Chokeholds are used in martial arts, combat sports, self-defense, law enforcement, and in military hand-to-hand combat applications. They are considered superior to brute-force manual strangling, which generally requires a large disparity in physical strength to be effective. Rather than using the fingers or arms to attempt to crush the neck, chokeholds effectively use leverage such as figure-four holds or collar holds that use the clothes to assist in the constriction.The terminology used varies; in most martial arts, the term "chokehold" or "choke" is used for all types of grappling holds that strangle. This can be misleading as most holds aim to strangle not choke with the exception of "air chokes" (choking means "to have severe difficulty in breathing because of a constricted or obstructed throat or a lack of air"). There are quite a variety of chokeholds, however, in this course, we will cover the most popular ones, such as:Single and Double Hand chokeFacial ChokesGuillotine ChokesRear Naked ChokesSide Head LocksSleeper ChokesThere will be two sides to the training for this course. The first consists of escaping from these chokeholds using pressure points on the arms, head, neck, body, and legs. While the second will be applying chokeholds and securing the hold with the assistance of pressure points.The missing element for most people has been pressure points and this course will fill in that void.In our Whiteboard lecture, I will also discuss the legality of using chokeholds on the street as this is an important issue to cover. Join me in this course, as I teach you the pressure points of the body and how to effectively use them with chokeholds to escape from your attacker. The objective of this course is to make you aware of the pressure point (Kyusho Jutsu) targets to move the odds of the fight in your favor.TWO DOZEN drills and training exercises to help your understanding of using Pressure Points. PDF Course Notes for additional reading and research.A great course, over 2 hours of instructional video.Thanks for reading and looking forward to seeing you on the inside.Grand Master Ali