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所在平台: Udemy |
课程主页: https://www.udemy.com/course/kung-fu-shaolin-level-2-part-1/
课程评论：没有评论
**课程名称：** 嵩山少林功夫学生级别 2 - 第一部分 **课程概述：** 本课程是嵩山少林武道项目《嵩山少林功夫学生级别 1 - 第一部分 & 第二部分》的进阶课程。学习少林功夫的道路漫长，但本课程将全程陪伴您。课程视频以微课形式呈现，每节课都包含热身和拉伸，旨在帮助您在学习技能的同时，提升力量和柔韧性。课程结合了传统教学方法与现代人体知识，内容充实。 **学习内容：** 本课程将教授七种基础功夫技巧（基本功 (Ji Ben Gong)），重点在于腿法。教学方式强调“眼看手学”，注重每一个细节，以确保您能更深入地理解和掌握所学技巧。
To take this class you should have done the Kung Fu Shaolin Level 1 - part 1 & 2 of Shaolin Wu Tao program, the journey to learn shaolin is not short, but I'll follow you step by step. The video are organized like mini classes, with warm-up and stretching in every lesson, so that you don't just learn the skills, but you also will develop your strength and flexibility. This is the traditional method unified with modern knowledge of the human body. In this class you will learn other seven base techniques (Ji Ben Gong) that are focused on the kicks. The way of teaching is that you see and try, looking at every detail so that you can learn in a deeper level.
