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所在平台: Udemy |
课程主页: https://www.udemy.com/course/kung-fu-shaolin-level-1-part-1/
课程评论：没有评论
课程名称：少林功夫学员一级 - 第一部分 课程概述： 少林功夫是中国最古老、最著名的武术流派之一，它能锻炼身体和心智的强大力量。通过学习少林功夫的基本功，开启您的武者之路。本课程不仅提供少林功夫的教学视频，更提供完整的功夫训练计划。这些计划不仅包含教学内容，还有可供学习和遵循的训练课程和体能锻炼。课程采用循序渐进的教学方式，即使是最复杂的技巧也变得触手可及。从低强度的热身和拉伸开始，以防止受伤，帮助您逐步提高。
The Shaolin Kung Fu is one of the oldest and most famous style of martial arts, that form physical and mental strength. Start your first steps in the way of the warrior by learning the basic techniques of the Shaolin. The courses don't just provide you with instructional kung fu videos, it provides you with Complete Kung Fu Training Programs that not only teach, but also provide training sessions and workouts to follow. Step-by-step instructions make everything possible to learn, even the most complicated techniques, starting with a low impact warm-up and stretching to prevent injuries and make you improve gradually.
