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所在平台: Udemy |
课程主页: https://www.udemy.com/course/kundaliniyoga/
课程评论：没有评论
Coursera 课程总结：昆达里尼瑜伽：新的开始，新的生活，新的你！ 本课程旨在通过昆达里尼瑜伽帮助学习者改善生活，即使当前生活状况不佳，也能解锁更精彩的人生。讲师拥有 20 年昆达里尼瑜伽经验，将浓缩的精华传授给学员，带来立竿见影的积极体验。学习后，你将感到焕然一新，更有活力去追求真正渴望的事物，并给身边的人带来积极影响。 如果你感到停滞不前或迷茫，本课程提供的技巧将重新激发你的能量流动，帮助你找回明确的目标、方向和充沛的精力，赋予生活更大的意义和清晰度。告别冷漠、沮丧和惰性，释放内在的无限能量，激发对生活的热情，将人生推向新高度，实现梦想中的幸福生活。 无论是否曾有过瑜伽经验，即使柔韧度不佳（无法触碰到脚趾），本课程都无需任何基础。课程内容将以简洁明了的方式进行讲解，让你随时随地即可练习。 即使是练习过其他瑜伽形式但感觉有所欠缺的人，本课程也会揭示昆达里尼瑜伽的独特之处。无论你的身份如何，本课程都能引导你更深入地理解瑜伽的真正意义——重新发现真正的自我，那个无限且无疆的你！ 准备好迎接人生中的重大改变，准备好拥抱昆达里尼瑜伽！立即报名！
No matter how you your life is right now, by completing this course on Kundalini Yoga, you will unlock the key to making it even more amazing!With TWENTY years of experience with Kundalini Yoga, I am in a unique position to know the secret to exactly how this powerful form of Yoga works. I have managed to distill the essence of the vast practice into this bite size course, to give you a genuine experience of feeling great RIGHT AWAY!...The result: Your life will become instantly more amazing, because when you feel great, you start doing the things you really want to do, and the people around you will know notice the difference immediately. They will want to know why you are suddenly so much happier, with so much time and energy for the things and people that are really important in your life.If you sometimes feel a bit stuck, or a bit lost perhaps, the techniques I will show you here will get your energy flowing again. This will enable you to regain the clarity of purpose, direction and energy that you need to give greater meaning and clarity to your life.Say goodbye to feelings like apathy, depression and inertia, which we all experience from time to time! I will help you find the unlimited energy within your body that will get you fully inspired and engaged in life, so that you can take your life to the next level. You will start to live the life you always dreamed of, filled with deep JOY.It doesn't matter if you have never done one single Yoga class in your life, and can't touch your toes because you do not need to be flexible. Absolutely no experience is needed for this course, everything is very simple and clearly explained for you to practice, as you are right now!Equally, if you have done other forms of Yoga, but feel that there is something missing, then let me reveal the secret of how and why Kundalini Yoga is something extra special.No matter who you are, this course can put you on the path to help you find a deeper insight into what Yoga is really about, which is no less than rediscovering the truth of who you really are...Boundless and Limitless!Get ready for the big change in your life that you have been waiting for, get ready for Kundalini Yoga!ENROLL NOW!:)
