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所在平台: Udemy |
课程主页: https://www.udemy.com/course/kundalini-yoga-mudras/
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课程名称：学习昆达里尼瑜伽手印，加速您的冥想 课程概述： 本课程将带领您探索昆达里尼瑜伽中的“手印”（Mudra），又称“封印”。手印是通过特定的手部姿势，来封锁和引导身体内的能量流动及对大脑的反射。这样做能够激发您腺体系统的“圣化分泌”，从而提升意识，达到更高的精神境界。 手印在古代瑜伽中被视为最秘密的教诲之一，因为“秘密中的秘密”便是“分泌”。掌握手印将彻底改变您的冥想练习。每一个“神圣封印”都对应着您身体或大脑的不同区域。您的双手仿佛是大脑的键盘，可以向身心系统输入信息。 事实上，您的每一根手指和手掌的不同部位，都与不同的元素、行星能量及其相应的品质相关联，而这些您都内化于自身。您的身心世界是宏观宇宙的缩影，正如古老的炼金术格言所说：“上行则下行，内行则外行。”宇宙就在您的体内！ 学会并掌握这些神圣封印，您将获得解锁内在心理不同部分的钥匙。这意味着您能更深入地了解自己，从而完全掌控自己的情绪，无论何时何地，都能平衡您的情绪状态。无论外部环境如何，您都能自信地应对任何局面，管理好自身的状态。 这是一种“隐秘的瑜伽”，它源于瑜伽修行者们的发现——双手是通往您意识、健康和幸福的地图。 如果您渴望学习昆达里尼瑜伽中关于掌握身心灵魂的“神圣封印”的古老秘密，那就加入我，马克 T. J. Kean，一位自2003年起接受全面训练的昆达里尼瑜伽行者，立即报名吧！
A Mudra (Seal) in Kundalini Yoga is a hand position, which seals and guides energy flow and reflexes to your brain.This has the effect of unlocking the sacred secretion of your glandular system, leading to elevated states of higher consciousness.Mudras were always considered to be the most secret of the formerly secret teachings of Yoga, because the secret of all secrets is secretion.This is a complete game changer for your meditation practice.Each of these Sacred Seals effects a different part of your body or brain, and your hands therefore act as a keyboard for input to your mind-body system.Each finger and different parts of the hand, relate to a different element, planetary energy and their corresponding qualities, all of which you embody.Your Mind-Body is the Microcosm of the Macrocosm of the Solar System, as stated in the ancient Alchemical Axiom 'As Above, So Below. As Within So Without.'The Universe is inside you!Learning to master these sacred seals gives you the keys to the different parts of your psyche.This means that you can learn to understand yourself much better.This puts you in full control of your emotions, giving you the ability to balance your emotions, anywhere, anytime.You will be right back in control of every situation. No matter what it is going on externally, you will be able to manage your state with these keys.This is 'stealth yoga', all thanks to the Yogis, who discovered that the hands are a map to your consciousness, health and wellbeing.If you want to learn the ancient secrets of the sacred seals of Kundalini Yoga to master your mind, body and soul, thenJoin me, Mark T.J Keane, a fully trained Kundalini Yogi since 2003, and:Enrol Now!
