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所在平台: Udemy |
课程主页: https://www.udemy.com/course/kundalini-rising-yoga-retreat/
课程评论：没有评论
**课程概览：昆达利尼觉醒：脉轮疗愈的瑜伽静修** 本课程是一项在线瑜伽静修，专注于觉醒你的脉轮系统。通过此静修，你将能够深化与每个脉轮的关系，并获得如何过上充满爱与光明的生活的洞见。 **课程亮点：** * **精通脉轮系统知识，为生活带来平衡。** * **通过瑜伽静修激发你的精神。** * **通过以脉轮为主题的瑜伽课程深化你的练习。** * **学习呼吸技巧（Pranayama）。** * **邀请转变进入你的生活。」** * **重新点燃你的内在之光。** * **发掘需要滋养和疗愈的生命中隐藏的领域。** * **学习特定的肯定语来激发每个脉轮。** * **在家中舒适地参加瑜伽静修。** * **为你的生活带来更多平衡。** **课程结构：** 静修将以“一日一脉轮”的方式进行，包括： * **脉轮讲座** - 幻灯片演示 * **瑜伽课程** - 体式练习 * **呼吸技巧 (Pranayama)** * **手势 (Mudras)** * **伴随冥想的肯定语** * **测验** - 巩固脉轮知识 **课程内容包含：** * 11小时的内容 * 共36个讲座 * 脉轮主题的电脑桌面及智能手机壁纸 * 深入介绍每个脉轮的PDF下载文档 **什么是脉轮？** 脉轮知识历史悠久。据信，能量体由传递能量的能量通道组成，这些通道称为“脉络”，在交汇处形成能量漩涡，即脉轮。 接触和运用每个脉轮，可以疗愈和平衡你生活中的不同领域，这包括身体、情感和精神层面。 “愿你过上充满爱与光明的生活。” Namaste
Kundalini Rising is an online Yoga retreat that focuses on awakening the Chakra System. Through this retreat you will be able to deepen your relationship with each Chakra and gain insight on how to lead a life with love and light!Master your knowledge of the Chakra System and bring balance to your lifeInvigorate your spirit with a Yoga RetreatDeepen your practice with Chakra themed Yoga lessonsGain knowledge of Pranayama (breathing techniques)Invite transformation into your lifeRe-ignite your inner lightDiscover hidden areas of your life that need nurturing and healingLearn specific affirmations to stimulate each ChakraAttend a Yoga Retreat at the comfort of your homeInvite more balance to your lifeChakra Balancing and Yoga Retreat StructureEach day will be focused on one ChakraChakra Lecture - PresentationYoga Class - AsanasPranayama (Breathing Techniques)Mudras (hand gestures)Affirmations with MeditationQuiz to practice your Chakra knowledgeThis Yoga Retreat includes: 11 hours of contentA total of 36 LecturesChakra Themed Wallpapers for your computer desktop and smartphonePDF Downloads with in-depth information on each ChakraWhat are Chakras?Chakra knowledge has been around since antiquity. It is believed that the energetic body consists of psychic channels that transfer energy throughout. These channels known as 'Nadis' meet in junctions and create the energetic vortexes called Chakras.Accessing and working with each Chakra, heals and balances different areas of your life. This translates to physical, emotional and spiritual aspects of your journey. "May you lead a life with Love & Light"Namaste
