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所在平台: Udemy |
课程主页: https://www.udemy.com/course/kundalini-awakening-with-guided-meditations/
课程评论：没有评论
**课程概览：昆达利尼觉醒与脉轮平衡冥想** 本课程旨在通过简单的昆达利尼冥想练习，帮助您提升生命活力，扩展直觉力，并焕新大脑。昆达利尼被描述为一种内在的女性创造性能量，常被比作盘踞在腹部或脊柱基部的蛇，盘绕三圈半。 **课程内容：** * **理解生命能量流动：** 课程将深入探讨昆达利尼能量觉醒背后的技术原理，重点介绍与身体能量流相关的概念。除了我们已知的生理系统（如循环、呼吸、消化系统等），还存在一套“精微能量系统”。这些通道传输的不是氧气、糖分、蛋白质等物质，而是称为“普拉那”（Prana）的生命能量。 * **昆达利尼觉醒基础与理论：** 您将学习昆达利尼觉醒的基本理解和理论知识。 * **冥想的益处与实践：** 冥想拥有数不胜数的身心益处，历经千年，人们通过各种冥想技巧来超越情绪困扰和压力引发的思绪与感受。本课程将结合昆达利尼冥想的实践和理论，带领您踏上一段强大的灵性旅程。 * **自我实现与开悟：** 昆达利尼觉醒是一个通往自我实现和开悟的强大过程，它能帮助您拥抱更多的幸福与喜悦。在觉醒生命能量的过程中，您将探索新的机遇，达到更高的意识层次，并净化身心。 * **过程与投入：** 昆达利尼觉醒需要时间和努力，但觉醒生命能量绝对是值得付出的。
Increase your vitality, expand your intuition and refresh your brain with simple kundalini meditation practices!Kundalini is a feminine, creative energy that lives inside all of us. It is often envisioned as a snake that lies coiled up in the pit of the belly or base of the spine. It is said that this snake is coiled precisely three and half times aroundIn order to understand the technology behind the awakening of Kundalini Energy, it is essential to understand a number of concepts related to the flow of energy in our bodies. For example, Parallel to the physical body systems (such as the circulatory system, the respiratory system, the digestive system, etc) is the subtle energy systems These energy channels do not transfer and process oxygen, sugar, protein, etc., but energy called Prana. In this course, you will learn the basic understanding and theory of the Kundalini AwakeningThere are hundreds of benefits experienced through meditation. In fact, for thousands of years, individuals have used different meditation techniques in order to move beyond their emotional upsets and their typical stress-inducing thoughts and feelings. This course brings both practical and theoretical aspects of one meditation technique, kundalini. Kundalini is an extremely powerful spiritual journey leading towards your own self-realization and your own enlightenment helping your embrace more happiness and bliss in your life. As you work your way towards awakening your own kundalini energy, you get to explore many new opportunities, you get to achieve that higher level of consciousness and you get to purify both your mind and body. Kundalini is a process and just like every other process, it takes some time and effort. However, awakening your life energy is definitely worth the effort
