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所在平台: Udemy |
课程主页: https://www.udemy.com/course/krav-maga-krav-defense-system-basic-techniques/
课程评论：没有评论
**课程名称：** Krav Maga - Krav Defense System - Basic Techniques **课程概述：** 本课程是为Krav Maga白带和黄带学员设计的，由Vincenzo Quici和Jonathan Dejace教授。课程强调基础技术的重要性，并提供Krav Maga（一种强大且实用的自卫术）中的基础技术。学员将学习如何应对最常见的攻击，包括： * **拳法：** 直拳、勾拳 * **腿法：** 正踢、低扫踢、踢击（可包含裆部） * **防御：** 如何防御脚踢和拳击攻击，以及如何应对擒拿。 课程中，拳脚练习将使用拳击垫进行，注重实用性和效率，而非花哨的表演。其核心在于培养学员的生存本能。 **讲师介绍：** * **Vincenzo Quici：** Krav Defense System Academy 主席，自卫与近身格斗（徒手或持械）专家，Krav Maga - Close Combat 二段黑带。 * **Jonathan Dejace：** Krav Defense System Academy 技术总监，自卫与近身格斗（徒手或持械）专家，Krav Maga - Close Combat 二段黑带。 **学习目标：** 学员将通过本课程学习Krav Maga的基础技术，这些技术将被详细解释并且易于掌握。课程强调技术的有效性和不妥协性。 **课程结构：** （无具体课程大纲）
Niveau white and yellow belts from Vincenzo Quici & Jonathan DejaceIn all disciplines, basic techniques are essential because it is from them that will result the progress and effectiveness of a practitioner.Krav maga, a realistic and very powerful self-defense method, offers a whole range of simple techniques that are important to know and integrate.In this video you will find explanations of basic stuff that will help you cope with the most common attacks.How to jab or hook?How to kick (front kick, low kick, genital)?How to defend against feet / fists attacks?How to defend against a seizure?Punches and kicks are practiced using punch pads.Here, no showing off or demonstration. Just 100% effective and real development of your survival instinct.Vincenzo Quici: President of the Krav Defense System Academy Expert in self- defense and Close Combat (bare hand or armed hand) 2nd dan black belt in Krav Maga - Close CombatJonathan Dejace: Technical director of the Krav Defense System Academy Expert in self- defense and Close Combat (bare hand or armed hand) 2nd dan black belt in Krav Maga - Close CombatLearn the basic techniques of Krav Maga in this course. The techniques are explained in great detail and are easy to learn.Effective and uncompromising!
