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所在平台: Udemy |
课程主页: https://www.udemy.com/course/know-thy-womb/
课程评论：没有评论
课程名称：了解你的子宫 (Know Thy Womb) 课程概述： 这门课程以轻松、有趣且信息丰富的方式，深入探讨与女性月经周期相关的知识。课程打破了围绕经期的禁忌话题，通过追溯女性身体经历的“月度”之旅，揭示了情绪变化的潮汐，并挖掘了古老的血液仪式及其被遗忘的历史。 课程内容涵盖： * **子宫的周期性旅程：** 探索女性身体的月度变化，并理解其与自然季节的关联。 * **情绪的潮汐：** 学习如何识别和应对月经周期带来的情绪波动。 * **古老血液仪式的历史：** 了解古代文化中与经期相关的仪式，以及为何它们在现代社会被忽视。 * **经期准备：** 指导学员如何在身体和情感上为经期做好准备。 * **优化周期：** 学习如何创造最佳的生理周期条件，消除经期带来的羞耻感和困惑。 * **自我赋权：** 学习如何有效地向他人传达自己的需求，并引导他人如何对待自己。 课程宗旨： “了解你的子宫”致力于女性智慧的重塑、疗愈艺术的发展以及人类进化过程中心理学的进步。课程强调对生命周期的敬畏，以及与自然和谐共生的生活方式。 课程重要性： 在当前社会，许多女性面临着前所未有的压力和焦虑，同时饱受子宫疾病（如子宫内膜异位症、癌症、痛经等）的困扰，并面临着药物治疗和手术切除的压力。本课程旨在为女性提供 essential 的知识，特别是对年轻一代，帮助她们重新连接身体的神圣性，并通过理解和尊重月经周期来实现身心健康。
"You want me to take a course about my period!?"I know, it's an edgy topic. The topic of the Period is still so taboo in our world.. But don't worry, this series is informative yet relaxed, approachable and fun, and steeped in the sacred and pragmatic. Adey shares loads of resources she has thoughtfully collected and personally used for over 20 years.In the course we travel through the seasonal landscape of the womb's ‘moonthly' journey, chart the oceanic tides of emotional awareness and re-learn the fascinating history of the ancient blood rites & why our culture has forgotten them.We talk about how to prepare for the period physically and emotionally. We learn how to create the optimal conditions for the cycle and banish shame and confusion. Perhaps most importantly, we learn how to teach others how to treat us.Know Thy Womb is dedicated to the reclamation of Women's Wisdom, the Healing Arts and the progressive psychology of our evolution as a species on the planet. It is fueled by a deep reverence for the cycles of life and living in accordance with the sacredness of all things. I believe this information is crucial right now, especially for our young teenagers. It is so important to inspire humanity to reconnect to the sacredness of living on Earth, starting with their bodies. So many womb carriers are facing the highest stress and anxiety levels ever seen, dealing with womb diseases like endometriosis, cancer, and painful "PMS '' symptoms and are getting pressured to jump right into taking pharmaceuticals and remove their feminine parts.
