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所在平台: Udemy |
课程主页: https://www.udemy.com/course/knife-fighting-basics-training-level-1/
课程评论：没有评论
**课程名称：** 刀法基础训练（第一级） **课程概述：** 本课程将介绍刀作为一种多功能工具的多种用途，并将其归类为人类不可或缺的必需品。刀在家中几乎随处可见，通过本课程，您将学习开发刀的潜力，将其用于自卫和应对紧急情况。 本课程的刀法与自卫技能采用了Krabikrabong和古老泰拳的训练原则。第一级课程将侧重于奠定稳固的站立基础，包括： * **基础移动：** 学习在各个方向（前进、后退、侧移）进行高效移动，包括行走、滑步、跳跃和转脚等不同步法。 * **基本站姿：** 掌握能够支撑灵活移动和快速反应的低重心站姿。 * **攻防准备：** 学习持刀手和另一只手的正确准备姿势，以便快速进行防御和反击，并能跟上局势变化。 本一级训练大纲是理解如何使用刀进行自卫的重要组成部分。坚实的基础将为后续更高级别的训练打下有效的基础。本课程内容包括： * **刀法准备站姿：** 8种基本站姿。 * **刀法攻防配合：** 8种互动方式。 * **刀的刺击技巧：** 6种刺击动作。 所有这些训练内容将帮助您提升刀法技能，从而更好地保护自己。
Knife is a multipurpose tool. that can be used in a variety of and is classified as an essential device that humans are indispensable It is a device that is available in every home. and almost every place And we can develop the potential of using knives. for self defense and fight to deal with emergencyKnife fighting and self-defense according to this course Use the training process according to the principles of krabikrabong and ancient Muay Thai. In this course will be the training content at the level. 1 to build a stable foundation of standing, be ready to move in different directions, front, back and side by walking in different ways, such as walking, slide, jumping, turning feet.stand ready in style lower both legs to help make movement more convenientThe position of the hand holding the knife And the other hand will be in a position ready to quickly defend and counter. and keep up with the situationThis level 1 training outline is an important part of understanding how to use a knife for self-defense. If we have good basic postures. The next level of training can be understood and followed effectively. In this section, the training will be Standing in preparation for knife use, 8 posture and interactions. With the use of knife for stabbing 6 moves, all of which will help knife skills. For your protection is definitely good.
