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所在平台: Udemy |
课程主页: https://www.udemy.com/course/kmdt-womens-krav-maga/
课程评论：没有评论
Coursera 课程总结：女性防身术（Krav Maga） 本课程是 KMDT 推出的在线女性防身术课程，旨在让女性足不出户，学习实用易学的防身技巧。课程主要借鉴 Krav Maga（以色列格斗术）技术，并融合了空手道、跆拳道、合气道等其他武术的精华。 您将学习如何应对当今社会中最常见的攻击和威胁，包括各种角度和方式的抓捕。课程还将教授最有效的打击技巧，帮助您在危机时刻脱险。通过循序渐进的教学和解释，您将学会如何将自身本能转化为快速有效的防卫手段。这种训练方式能帮助您更容易地模仿和应用所学的防身技巧，因为您的本能反应将融入其中。 建议的学习方法是：耐心跟随视频，一步一步练习，并在关键节点暂停进行实践，然后继续观看并重复练习。 立即报名，开启您的身心健康提升之旅，增强自信，创造更安全的环境。
KMDT is now offering an online women's self-defence course designed to provide practical and easy to use techniques for females from the comfort of your own home. We use primarily Krav Maga techniques and also the best of other martial arts techniques such as Karate, Taekwondo, Aikido, etc. In this course, you will learn how to protect yourself against the most common attacks and threats in todays society. These will range from being grabbed at various angles and also in different ways. You will also learn the most effective strikes which can help get you out of most situations if applied correctly. Our step by step instructions and explanation will teach you how to use your natural instincts in a fast and effective way. By training in this manner, you will find it easier to duplicate the defensive techniques shown as your natural instinct reaction will be part of the technique used to fend off the attacker. The best way to use the videos would be to take your time, follow it step by step and regular pause at various points to practice, then play to the next part and repeat. Begin your journey to enhance your wellbeing, build confidence and a safer environment by signing up today.
