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所在平台: Udemy |
课程主页: https://www.udemy.com/course/kinesiotaping-for-weight-loss-transformation/
课程评论：没有评论
课程名称：运动功能性贴扎 课程概述： 本课程将深入介绍运动功能性贴扎（Kinesiotaping）的应用及其益处。运动功能性贴扎的主要优点包括：利用贴扎产生的信号触发大脑，从而改善体态，纠正圆肩驼背等不良姿势，使背部更挺直；同时，它还能减压淋巴管和神经，促进肌肉间的组织液流通，加速伤口愈合。 您将学习到运动功能性贴扎的禁忌症，以及如何选择最有效的贴扎产品。课程提供动态视频，一步步详解各种贴扎方法的应用技巧，包括如何根据不同需求剪裁贴扎条，制作出各种形状。 这是一项非常有价值的技能，有助于提升整体健康和福祉。特别是对于正在减肥或开始新健身计划的人来说，运动功能性贴扎能帮助纠正关节问题，改善姿势，减轻疼痛和炎症。 立即加入，开启您的学习之旅！
In this course, you will learn about the application of kinesiotaping and its benefits. Some of the most outstanding benefits of kinesiotaping are that it creates a signal that goes into your brain and allows you to have better posture. This avoids the concave chest and the rounded shoulders, allowing you to obtain a straighter back. It also decompresses the lymphatic vessels along with the decompression of the nerves this allows interstitial fluid to pass through muscles allowing faster healing benefits. You will also learn about the contraindications of kinesiotaping and which tape to use for maximum effect. You will learn how to apply the tape with dynamic videos that explain step-by-step each modality. This course is packed with lessons as well as instructional videos that will show not only the application of kinesiotaping but also how to cut your own strips to make them into different cuts and shapes.This is a wonderful skill to have in your toolbox to achieve greater health benefits and well-being. Especially if you are on a path for weight loss or starting a new fitness routine. This tape will help you correct joint problems, give you better posture, decrease pain and inflammation. I'll see you on the inside. Join today!
