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所在平台: Udemy |
课程主页: https://www.udemy.com/course/kids-anxiety-toolkit/
课程评论：没有评论
课程名称：育儿：孩子焦虑工具包 课程概述：随着焦虑和压力的增加，您的孩子在生活中可能会遇到挑战，需要一些支持。也许他们过度担忧，缺乏自信，难以管理情绪，或觉得生活的挑战太过沉重。作为父母，我们常常感到不知所措，不知道如何能更好地支持孩子。本课程由我提供帮助。我的整体方法不仅关注为您的孩子提供实用的策略和工具，以便他们在面临挑战时随时使用。我还与您作为父母合作，将这些工具融入日常生活，使家庭生活对每个人都更加轻松。我的定制方法融合了各种技巧，从行为策略到正念和思维模式转变。 您将学习到： - 一系列提升孩子自信和韧性的策略 - 帮助孩子管理情绪 - 帮助孩子理解自己的感觉，并给予他们在再次感受情绪时的应对策略 - 帮助孩子建立情感健康工具包 - 帮助孩子走出舒适区，提高对未来生活挑战的韧性 课程要求：无需任何先前知识 - 我将引导您通过各种概念和策略，使您能够立即实施。课程不需要特定材料，建议您做好笔记。 课程描述：恭喜您！您刚刚发现了由Dr Maryhan主办的课程，她是全球热门播客《如何不搞砸你的孩子》的主持人，该播客被《卫报》评选为五大育儿播客之一。Dr Maryhan是全球父母智慧的声音，拥有成千上万的学生和极高的好评，选择这门课程绝对不会错！作为一名有经验的演讲者和出色的教师，我常常在国家媒体上亮相，接受播客采访，为独立与公立学校及国家公司举办研讨会。您很少能遇到愿意分享所有知识的专家。20多年来，我一直致力于支持有焦虑的孩子，帮助父母培养自信、韧性的孩子，同时也是两个孩子的母亲。我希望能分享我的心理学和育儿专家知识，帮助您在家庭中取得同样成功的成果。 谁适合参加这门课程：如果您有孩子、孙子、侄子、侄女，或者在4到18岁孩子的专业角色中工作，这门课程适合您。加入我，共同帮助每个孩子成为最具韧性、自信的成年人，充分发挥他们的潜力。
With anxiety and stress on the increase it is likely your child will need some support getting through a challenging time in their life. Maybe they worry excessively, have low self confidence, struggle to manage their big emotions, or they find life's challenges just too much. As parents we can often feel overwhelmed and at a loss as to how we can best support our children. This is where I can help.My holistic approach focuses not only on giving your child practical strategies and tools, which they can use anywhere they find themselves feeling challenged. I also work with you, as their parent, to integrate these tools into their everyday, making family life easier for everyone. My bespoke approach integrates a variety of techniques from behavioural strategies to mindfulness and mindset shifting.What you'll learnA range of strategies to raise confident, resilient childrenHelp my child manage their big emotionsHelp my child understand how they are feeling, and give them strategies when they feel this emotion againHelp my child build their emotional wellbeing toolkitHelp my child move out of their comfort zone and improve their resilience for future life challengesRequirementsNo previous knowledge is required - I will guide you through the different concepts, and strategies, which you can implement immediately.No specific materials are needed for this course. Taking notes is recommended.DescriptionCongratulations! You just found a course from Dr Maryhan, the host of the globally charting How Not to Screw Up Your Kids podcast which has been named one of the top 5 parenting podcasts by The Guardian. Consistently charting in the Top 10 Parenting Podcasts Dr Maryhan is the voice of wisdom for parents worldwide.With thousands of students across all my platforms, and fantastic reviews, you can't go wrong with this course!As an experienced speaker and gifted teacher, I've been regularly featured in the national press, interviewed on podcasts, presented workshops for independent and state schools, and national companies.Only rarely do you stumble across an expert wanting to share all their knowledge. For over 20 years I've been supporting children with anxiety and helping parents raise confident, resilient kids, as well as being a mother of two. I want to share my expertise as a psychologist and parenting expert to help you achieve the same successful results with your family.Who this course is for:If you have children or grandchildren, nephews or nieces or are in a professional role with children aged between 4 and 18 years old, this course is for you.Join me in my journey to help each and every child become the most resilient, confident adults they can be, and reach their full potential.
