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所在平台: Udemy |
课程主页: https://www.udemy.com/course/kick-basics-in-muay-thai-martial-art-of-thailand/
课程评论：没有评论
**课程名称：** 泰拳基础——泰国武术的踢技入门 **课程概述：** 本课程是关于泰国传统武术泰拳的踢技基础教学。泰拳以其悠久的历史和丰富的实战经验而闻名，在武术爱好者中享有盛誉。泰拳的特点是以站立格斗为主，运用拳、脚、膝、肘进行攻防。其原理有效，攻势迅猛，同时又兼具独特的美感。 在本课程中，您将学习如何练习泰拳的踢技，从站姿、步法、躯干转动发力，到踢击的方向和发力技巧。课程还将涵盖如何将踢击与前后腿的步法相结合，以及如何通过正确的站位、距离和重心转移来增强踢击的力量。此外，您还将学习如何正确地摆放双手以进行有效的防御和攻击。 通过学习本课程，您将能够有效地运用腿脚进行自卫和攻击。腿脚是我们与生俱来的身体部位，学会有效地运用它们将大大提升您的独立格斗能力。俗话说“用则进，不用则退”，掌握泰拳踢技，将让您的腿脚发挥出最大潜能。
Muay Thai is a martial art. With a long history And has a lot of user experience Until it is known in the group of martial arts lovers as well. Muay Thai is characterized by standing fighting, punching, feet, knees and elbows to protect and counteract the opponent, and with the effectiveness of the principles of Muay Thai. That proved It is both fast and furious and uniquely beautiful.And in this course We will learn about how to practice kicking, pedaling, starting with the basics of standing, footing, torso twisting for power. And alignment In practicing individual kicking in each direction, including the use of leg kicks in combination with the foot stride With front legs And rear legs If we have practiced placing the feet Stand to shoot the weight at the correct distance. There is a position to place the hand to prevent it. And attack properly We will be able to use our legs to kick and kick for self defense. And attack the opponent as well Our legs and feet are part of our body. That everyone has with him since birth And it will be even better if we can use it. Legs and feet effectively, as the word is, it is not used, it is better to use and then without.
