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所在平台: Udemy |
课程主页: https://www.udemy.com/course/keys-to-meditation/
课程评论：没有评论
课程名称：冥想的钥匙 课程概述：你是否认为冥想是一种奢华的心境，或是要排除思绪、强迫自己保持不适姿势？那就大错特错了。大多数人对冥想有着错误的认识，许多教师也不例外，导致他们在实践中挣扎，无法真正体验冥想的力量和快乐。但是，你刚刚找到了开启冥想真实体验的钥匙。本课程由一位将机器学习工程师转变为多位实现自我瑜伽和禅宗大师的学生设计和讲授，结合了古老传统智慧与现代科学的分析精确性。 在本课程中，你将避免常见的误区，掌握简单而有效的技巧，以开始并深化你的冥想实践，疗愈情感创伤，创造出深刻的清晰感和平静感。你还将了解如何将这份新觉知带入生活的每一个时刻。更重要的是，你将学会洞察思维中的概念、信念和投射，得以一窥现实的真相，包括自身真实的本性，超越身份、思想和想象。 本课程以温暖、轻松的方式，承诺简单实用而无虚夸，帮助你实现人生的转变。现在就申请加入，改变你的生活吧！
Think meditation is about fancy states of mind, getting rid of thoughts or forcing yourself to sit in uncomfortable positions? Think again. Most people have an incorrect image of what meditation actually is - even many teachers. Hence, they struggle and never really get to experience the true power and bliss of it.But you just found the keys to unlocking the real deal. Designed and taught by a Machine Learning Engineer turned student of multiple realized Yogic and Zen Masters, this course combines traditional, ancient wisdom that has been stripped of all superstition with the analytical precision of modern science.You'll not only avoid common pitfalls and misunderstandings but also master simple, yet effective techniques to start and deepen your practice, heal emotional wounds and create a profound sense of clarity and peace. You'll also discover how to carry this newfound awareness into every moment of your life. And the best part? You'll even learn to see through the concepts, beliefs and projections of your mind to glimpse what reality actually looks and feels like - including your own true nature beyond identity, ideas and imagination.With a warm, laid-back approach and a commitment to simplicity and practicality, this course promises no fluff, no dubious spiritual concepts - just results. Enroll now to transform your life!
