|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/kathak-the-beginner-indian-temple-and-court-dance-course/
课程评论：没有评论
课程名称：'Kathak' - 初学者印度寺庙与宫廷舞蹈课程 课程概述：您是否想享受舞蹈，但又感到在他人面前表达自我的羞涩？或甚至连为自己跳舞都感到拘谨？古代部落通过舞蹈进行仪式，以释放压力、实践宗教、与神灵连接、进行交流和自我表达。舞蹈拉近我们之间的距离，让我们快乐、自由。我的目标是通过一个系统工具，让您能更好地探索自我。经典舞蹈通常很严格，如芭蕾舞，但我希望您能够从这些动作、故事和规则中获得灵感，为自我表达打开大门。此课程将带您从古印度时代走到现代，邀请您成为一种迷人的艺术形式的一部分，这种形式结合了优雅复杂的舞步、快速的脚步、令人眼花缭乱的旋转，以及通过手势（mudras）和面部表情讲述神祇的故事。Kathak一词源于梵语，意为故事。 课程内容包括： - 改善基本姿势与优雅移动 - 学习Tatkaar（脚步） - 掌握Teental（16拍节奏）的计数，分3种不同节奏（Vilambit Laya、Madhya Laya、Drut Laya） - 理解基本手部动作 - 同时协调手脚 - 学习美丽的旋转与平衡技巧 - 引入无言讲故事的技巧，学习用身体表达情感 - 能够跳一段初级编舞 课程其他益处： - 燃烧大量卡路里 - 提升专注力 - 改善音乐感 - 感受到平静、力量与扎实的基础 课程要求： - 适合跳舞的空间 - 动力 - 准备一个愉快的仪式以调整心态与精神 - 之后有用的道具：踝铃 - 印度服装（如有条件提供） 这个课程不仅是学习舞蹈的过程，更是探索内心与自我的旅程。
Do you want to enjoy dance but you feel shy to express yourself in front of other people? Or even shy to dance for yourself to? Ancient tribes used to dance as a ritual to release stress, practicing religion to connect with divine power, for communication, self expression. Dance brings us closer, makes us happy and free. My goal is to give you a tool in your hand through a system. Usually classical dances are very strict as ballet but I want you to be also inspired to exploring yourself by these movements, stories and rules. It gives you a good basic like a fruitful soil where you can plant your seeds.This course will bring you from the ancient indian times to these days. Inviting to be a part of an enthralling art form what involves pure dance with graceful and sophisticated movements, virtuoso fast footworks, many dizzying pirouettes and storytelling about Gods and Goddesses with hand gestures (mudras) and facial expressions. Kathak is a Sanskit word what means a story.*You will improve your basic posture and move with grace*Learning the tatkaar (footwork)*Learn how to count in Teental (16 beats rhythm) in 3 differents tempos (Vilambit Laya, Madhya Laya, Drut Laya )*Understanding basic hand movements*Coordinating hands and foot at the same time*Learning some nice cool spins and pick up a good skill of balance*Introduction of storytelling without words, you are going to get a taste of expressing yourself without words*You will be able to dance a Beginner choreographyOther benefits:*You will burn a lot of colorizes*You will pick up good focusing skills*Improving your musicality*Feel calm, strength and grounded- Requirements:*Place to dance*Motivation*Preparing a joyful ritual to set up the mind and the spirit*Later on it is useful to have an ankle bells*Indian clothes, only if you can provide
