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所在平台: Udemy |
课程主页: https://www.udemy.com/course/kata-empi/
课程评论：没有评论
课程名称：Kata Empi for WKF Athletes Learn From Champ! 课程概述： 这门课程旨在纠正“努力造就完美”的误区，强调“完美的训练才能造就完美”。课程讲师拥有23年的空手道训练和竞赛经验，分享了其从不成功的爱好者转变为冠军的心路历程。他指出，空手道型（Kata）的成功在于细节，需要从腿部姿势、身体姿态、平衡感到技术过渡等多个方面进行针对性训练。 课程内容： 本系列培训将教授世界上所有世界空手道联盟（WKF）组织中最常使用的松涛馆流（Shotokan）空手道型的细节。通过正确的训练方法，学员将有机会显著提升竞赛成绩。导师鼓励学员在学习过程中提问，并承诺定期在“附加内容”部分上传新资料。 课程目标： * 理解并掌握“完美训练”的理念。 * 学习空手道型（Kata）的关键细节和技术要领。 * 提升在竞赛中的表现和成功几率。 * 获得导师的指导和支持。 导师寄语： 希望学员们能在职业生涯中取得进步，并继续为更高的目标而努力。Oss!
"Training doesn't make perfect! Perfect training makes perfect!"You have been told that you have to work hard to be successful in competitions. It was explained that you need to do a lot of repetitions for success, especially in Kata.But you weren't told how to work...I have been doing and competing in Karate for 23 years. In the first 7 years of my career, I was not successful in any competition. I didn't get a medal. I was working hard but I couldn't become a champion.Until I change the way I work...Kata contains a lot of detail. You need to develop many different features, from leg poses to posture, from balance to technical transitions. This is where you need the right drills.In this training series, you will learn the details of the most preferred Shotokan style Katas in all organizations organized by the World Karate Federation around the world.If you follow these methods, you will increase your chances of success!You can ask me questions during the training.I will also periodically upload new content to the "Extras" section.I hope you make progress in your career and continue to work towards greater goals.Oss!
