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所在平台: Udemy |
课程主页: https://www.udemy.com/course/karbikrabong-with-mai-soak-level-1/
课程评论：没有评论
**课程名称：** KrabiKrabong - Mai Soak 一级 **课程概述：** 本课程是 Thai KrabiKrabong 泰拳的一项实战训练，重点介绍使用“Mai Soak”（一种较短的棍棒）的训练方法。Mai Soak 作为一种练习工具，对参与者的反应能力、勇气和 KrabiKrabong 技战术理解有着极高的要求。 **核心训练要点：** * **Mai Soak 的特性：** Mai Soak 是一种小巧且角度有限的训练器械，需要大量的练习和时间投入。相比其他武器，其训练危险性更高。 * **对付长棍的优势：** Mai Soak 是绝佳的眼部训练器械，能有效培养勇气。通过练习，学员能准确判断长棍的攻击范围、方向和力度，从而找到有效的防御和反击方法。 * **防御与反击：** 掌握 Mai Soak 的防御技巧，能帮助学员有效抵挡长棍的攻击，并将其压力反击回去。 * **双棍对战：** 在面对速度更快、变幻莫测的双棍攻击时，Mai Soak 的防御策略也需要相应调整。 * **Mai Soak 的定位：** Mai Soak 本身并非主要攻击武器，因其灵活性和实用性受限。但它作为终极防御训练工具，是塑造勇气和检验 KrabiKrabong 知识的关键。 * **训练的必要性：** 课程强调，未曾练习过 Mai Soak 的 KrabiKrabong 练习者，并未完成其训练的最后阶段。 **训练要求与益处：** * **技巧要求：** 成功练习 Mai Soak 需要学员具备高度的敏捷性、对其他武器攻击的深刻理解，并能有效利用 Mai Soak 进行防御和反击。 * **训练目标：** 学习 Mai Soak 的基础动作和姿势并不困难。关键在于学员能否良好地记忆细节、缩小攻防距离并展现出通过规律训练获得的极高灵活性。 * **最终收获：** 成功掌握 Mai Soak 训练的学员，将能从这种独特的训练器械中获益良多。
The training of Thai martial arts in Krabi Krabong. There is one training device. that requires a lot of practice And it's a device that takes a lot of time to practice. There is a higher training hazard. Other weapons When it comes to training pairs with a long baton, that is Mai soak Mai soak It is an excellent eye training device. And can create courage to increase the best because it is a small device. and has a very limited angle Trainee must be highly agile. and knows how to attack from other weapons very well to be able to prevent attacks and able to counterattackWhen battling a long baton, it's important to know the long baton's attack range and from which direction it can hit. What is the intensity of the attack range. What kind of reception must be used to protect it. When we know it, we can protect it. and create pressure back to the long baton holders in the endAnd when fighting with two-handed sticks which has more speed Better change the direction of attack. Protection with Mai soak will also need to be modified accordingly.However, the Mai soak is not the main weapon we use to fight. because there is less flexibility And it doesn't work well enough for practical use, but the Mai soak is the ultimate defensive training tool. It is a training device that builds courage. And test your knowledge of the best krabikrabong. Those who practice krabikrabong but have not practiced Mai soak yet have not passed the final training.Practicing the basic moves of this equipment was not that difficult. And the training posture is not complicated. If you can store details well, close gaps and have high dexterity. resulting from regular training You will be able to reap the benefits from This training equipment is very much
