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所在平台: Udemy |
课程主页: https://www.udemy.com/course/kali-panantukan/
课程评论：没有评论
**课程名称：** Panantukan - “脏拳”的艺术 **课程概述：** 本课程将深入介绍了菲律宾武术kali的“脏拳”分支——Panantukan，也称作“脏拳”。kali以其极高的通用性和在影视作品（如《谍影重重》和《疾速追杀》）以及军事特种部队格斗训练中的广泛应用而闻名。kali既优美又强悍，学习Panantukan不仅能提升您的格斗技巧，保持身体活力和健康，更能通过动态、精确的动作和技术，激发您的内在潜能。 **课程内容：** * **核心技能：** 学习如何防御最常见的拳法攻击，并掌握一系列连续不断的、压倒性的反击技术，以有效地制服对手。 * **技术亮点：** 课程内容涵盖肢体摧毁、身体控制、扫腿、摔跤、降服技、终结技等多种实战技巧。 * **“线路的流动”：** 重点讲解如何根据对手的反应，在不同的工具或技术之间自如切换，这是kali艺术的精髓，被称为“线路的流动”（routes in motion）。 * **即兴创作：** 课程鼓励学员在掌握基础变体后，探索属于自己的独特风格，创造个性化的“线路”。 * **模块化教学：** 每个模块将演示一项防御技术，并提供四种后续变化，逐步揭示Panantukan的“脏拳”技巧奥秘。 **授课导师：** Guro Bob Heinemann，菲律宾武术和李小龙功夫（Jun Fan/JKD）认证导师，师从Guro Dan Inosanto和Guro Rick Faye。 **学习体验：** 课程节奏缓慢，确保学员能够轻松地学习和理解每一个技术动作。 **总而言之，** 本课程将带您领略kali Panantukan的独特魅力，掌握一套实战有效的街头格斗技术，并激发您成为一名更自信、更具活力的武者。
Kali is the most versatile fighting art on the planet! That's why you see it in movies like Jason Bourne and John Wick, as well as taught to military special forces as a staple in their hand-to-hand combat system. Kali is as beautiful as it is brutal. Training Kali-Panantukan will not only develop your fighting skills and keep you active and fit, but will also empower your soul through dynamic, deliberate movement and technique!This course will teach you how to defend the most commonly thrown punches and how to flow with an unrelenting barrage of counter offensive techniques that will overwhelm your opponent, rendering them incapacitated. Taught by Guro Bob Heinemann, certified in Filipino Martial Arts and Jun Fan/JKD under Guro Dan Inosanto and Guro Rick Faye, this course is paced slow enough so it's easy to learn and see each techniqueLearn limb destructions, body manipulations, sweeps, take downs, submissions, finishes, and more!Begin able to flow from one tool or technique to another based off of your opponent's response is the genius of this art and what we refer to as "routes in motion".Once you dive into these variations, you will soon discover your own flow and be able to create your own routes!Each module demonstrates one defensive technique and four follow up variations, unlocking the secrets to the "dirty boxing" portion of Kali known as Panantukan!
