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所在平台: Udemy |
课程主页: https://www.udemy.com/course/kali-concepts-single-stick-basic-techniques-single-olisi/
课程评论：没有评论
Coursera 上的课程“Kali Concepts 单棍基础技巧（Single Olisi）”由 Guro Thorsten Isringhausen 和 Bernd Höhle 主讲，他们是 Kali 概念在欧洲的代表，拥有超过 20 年的菲律宾武术经验，并持有多个权威认证。 本课程主要教授使用单棍进行格斗的基础技巧，内容涵盖： * **热身活动**：为接下来的训练做好身体准备。 * **棍的握持与站姿**：学习正确的握棍方式和基础站立姿势。 * **六步图**：理解棍法中的基本步法和移动模式。 * **六种角度的击打系统**：掌握不同角度的攻击和防御技巧。 * **远、中距离 combat**：学习在不同距离下的攻防策略。 * **缴械技术**：教授如何解除对手的武器。 * **以及更多**：课程将深入讲解 Kali 概念的各个方面。 Kali、Arnis 和 Eskrima 是菲律宾的传统武术，其发展与菲律宾人民抵御外敌的漫长历史紧密相连，注重实战性和易学性，以确保生存与独立。Kali Concepts 整合了多种技术，形成了一个完整的有无器械格斗体系，并详细阐述每种技术的概念。 本系列课程旨在出版完整的 Kali Concepts 系统。这部分课程将以清晰易懂的方式，通过 Thorsten Isringhausen 和 Bernd Höhle 的讲解，帮助学习者在家中也能轻松学会这些技法。
Contents:-Warming up-Positions and how to hold the stick-6 steps diagram-6 angles hitting system-Long and medium distances-Disarming techniquesAnd many moreKali, Arnis or Eskrima are topic expressions for the Philippine martial arts where the techniques are being executed with or without arms.Kali, Arnis or Eskrima had developed to a martial art throughout the entire history of the Philippines because the people had to be prepared to invaders of the country.They focused on realistic and easy techniques to guarantee the survival and the independence until this day.Kali concepts is combining many of these techniques to a system of fights with or without arms and will explain all the concepts for each technique.Guro Thorsten Isringhausen and Bernd Höhle are representing Kali concepts in Europe.Both are familiar with the Philippine martial art for over 20 years and they are certified teachers of the Lapu Lapu Instructor Federation, the Samahang Exkrimadors ng Philippinas, as well as the World Filipino Martial Arts Federation.In these comprehensive teaching series we publish the complete system of Kali concepts.Learn the basics for fighting with the single stick. Correct warming up, weaponry, the right greeting, positions, holdings, 6 steps diagram, 6 ankles hitting system, long and medium distances as well as disarming techniques.These are the main contents of this part. The techniques in this course are explained in a very understandable way by Thorsten Isringhausen and Bernd Höhle. Thus, learning the individual techniques is very comprehensible and possible from home.
