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所在平台: Udemy |
课程主页: https://www.udemy.com/course/kali-concepts-double-stick-basic-techniques-double-olisi/
课程评论：没有评论
## Coursera 课程总结: Kali Concepts 双棍基础技法 “双棍奥义” 本课程由 Guro Thorsten Isringhausen 和 Bernd Höhle 主讲，深入介绍菲律宾武术 Kali、Arnis 或 Eskrima 的核心技法，尤其侧重于双棍（Double Stick）的运用。两位导师拥有超过20年的菲律宾武术经验，并获得多个权威组织的认证，是 Kali Concepts 在欧洲的代表。 **课程内容亮点:** * **基础热身与站姿:** 系统性的热身，为学习打下坚实基础，并详细讲解各种格斗站姿。 * **六种棍法体系:** 教授双棍使用的六种核心击打模式。 * **Sinawalli 步法与技法:** 深入剖析 Sinawalli（缠斗进退步法）的运用，包括 X-Sinawalli 和 Sinawalli 组合。 * **动态扫击与卸武技法:** 学习流畅的扫击动作以及制服对手的卸武技巧。 * **棍法攻击训练:** 提供实用的棍法攻击训练方法。 * **Kali Concepts 哲学:** 课程不仅教授技术，更阐释了 Kali Concepts 将多种技法融汇成一个完整对抗体系的理念，并解释每项技术的深层含义。 **课程特色:** * **实用性与易学性:** Kali Concepts 强调的实战性和易于掌握的特点，使得课程内容即使在家也能轻松学习。 * **循序渐进的讲解:** 导师们以清晰易懂的方式教授每一项技术，确保学习者能够逐步掌握。 * **完整的技法体系:** 本系列课程全面地展示了 Kali Concepts 的完整体系。 **为何学习 Kali?** Kali、Arnis 和 Eskrima 作为菲律宾的传统武术，其发展根植于菲律宾人民保卫家园的历史。这些武术注重实战性，以简单有效的技术帮助人们在生存和独立斗争中取得优势，直至今日依然保持着其重要性。 本课程为有志于学习双棍技法的爱好者提供了绝佳的学习机会，让你在家也能体验到 Kali Concepts 的魅力。
Contents:-Warming up-Positions-6 hitting system with the double stick-Sinawalli-Combinations-Swirl strikes-Disarming techniques-Hitting trainingAnd many moreKali, Arnis or Eskrima are topic expressions for the Philippine martial arts where the techniques are being executed with or without arms.Kali, Arnis or Eskrima had developed to a martial art throughout the entire history of the Philippines because the people had to be prepared to invaders of the country.They focused on realistic and easy techniques to guarantee the survival and the independence until this day.Kali concepts is combining many of these techniques to a system of fights with or without arms and will explain all the concepts for each technique.Guro Thorsten Isringhausen and Bernd Höhle are representing Kali concepts in Europe. Both are familiar with the Philippine martial art for over 20 years and they are certified teachers of the Lapu Lapu Instructor Federation, the Samahang Exkrimadors ng Philippinas, as well as the World Filipino Martial Arts Federation.In these comprehensive teaching series we publish the complete system of Kali concepts.Learn the basics for using the double stick.Perfect warming up, knowledge for the weapon, fighting positions, holdings, 6 hitting system with the double stick, Sinawalli, X-Sinawalli, Sinawalli combinations, swirl strikes as well as disarming techniques and hitting training.These are the main contents of this film.The techniques in this course are explained in a very understandable way by Thorsten Isringhausen and Bernd Höhle. Thus, learning the individual techniques is very comprehensible and possible from home.Have fun with this course
