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所在平台: Udemy |
课程主页: https://www.udemy.com/course/kajukenbo-hawaiian-self-defense/
课程评论：没有评论
**课程总结：卡尤肯波夏威夷自卫术** 本课程由卡尤肯波（Kajukenbo）在法国的官方代表Luis 和 Joe Diaz（师从第十段的Angel Garcia大师，Emperado大师的继承人）主讲，将带您深入了解一种源自夏威夷的实用自卫体系。 **课程概述：** 卡尤肯波是由Emperado大师及其四位武术专家在1947年至1950年间共同创造的一种实战型武术。本课程特别聚焦于卡尤肯波在城市环境中的应用，并在街头实地拍摄，学习者将以便服姿态展现卡尤肯波的实效性。课程强调了该武术在道场之外的应用可能性，以及其招式设计的有效性和实战性。 **核心理念：** 课程以“ **自发性** ”为首要原则，力求展现最自然、最真实的反应。许多招式并未事先排练，以便学习者能够更本能地做出反应，而非机械地模仿技术。课程的核心精髓提炼为三个词：**适应、反应、爆发**。 **课程内容：** 本课程旨在教授简单有效的街头自卫技术，具体涵盖以下章节： * **第一章：脚部与拳部攻击** - 学习如何运用脚和拳进行有效的攻击。 * **第二章：擒拿类攻击** - 掌握应对各种擒拿和控制的技术。 * **第三章：双重攻击** - 学习如何应对来自两个方向或多个目标的攻击。 * **第四章：各种攻击** - 涵盖更广泛的、非典型的攻击方式及其应对。 * **第五章：卡尤肯波型（Kata）** - 学习卡尤肯波的基本套路，以巩固和理解技术。 通过本课程，您将能够提升在街头环境下的自我保护能力，理解并掌握卡尤肯波实战自卫的精髓。
Kajukenbo is a martial art from Hawaii. Master Emperado created it between 1947 and 1950, helped by four other military experts in martial arts to create a realistic style.In this self-defence film you will find an application of the Kajukenbo in urban situation, filmed in the streets, in every day clothing.This type of work helps bring forward the possibilities of the style and get a better understanding of the use of certain moves that were created for there effectiveness and there use outside the dojo without Kimono.The work done had one main conducting line: spontaneity.So that we could keep as natural as possible, we didn't rehearse the moves before hand, certain ones were redone to show slight variations, so that the reactions were more instinctive than technical.In three words: Adaptation Reactivity Explosion.Luis and Joe Diaz officials delegates of Kajukenbo for France, students of Master Angel Garcia 10th Dan successor of Master Emperado. Officials presenters of the K.S.D.I.FIn this course you will learn simple and effective self-defense techniques for the street.The following topics are covered in detail in this course:Chapter 1 Feet and Fist AttacksChapter 2 Grabbing AttacksChapter 3 Double AttacksChapter 4 Various AttacksChapter 5 Kajukenbo Kata
